Directions:
- Heat oil in large skillit.
- Rough chop the onion and garlic.
- Add to heated skillet, cook until soft on medium low heat.
- Add S/P to taste.
- Cube steak, and add to skillet.
- Add tomatoes and zuccini.
- Simmer 20 minutes.
- Add you favorite italian shaker cheese.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.02 Kcal (389 kJ) | ||
| Calories from fat | 32.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Cholesterol | 31.18mg | 10% | |
| Sodium | 45.54mg | 2% | |
| Potassium | 242.06mg | 5% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 13.35g | 27% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.41 Kcal (462 kJ) | ||
| Calories from fat | 38.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 5% | |
|---|---|---|---|
| Cholesterol | 37.01mg | 10% | |
| Sodium | 54.05mg | 2% | |
| Potassium | 287.31mg | 5% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.97g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 15.85g | 27% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.4mg | 7% | |
| Calcium | 14.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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