Directions:
- Preheat your oven to 375 degrees.
- Dump your chopped leftover pizza cubes into a large mixing bowl.
- Heat the olive oil in a medium saute pan and then add the spinach and garlic. Toss in the oil over medium-low heat until the spinach has wilted and garlic is lightly cooked. Pour the spinach mixture over the pizza bits and mix well. [If you're using different extras, just skip the spinach prep and add your fixings, chopped into small pieces, to the pizza bits and toss well.].
- Beat the six eggs in a separate bowl, then add the the sharp cheddar, Italian seasoning, and pepper (if you need salt, add that now too) and mix.
- Pour the egg mixture over the pizza and mix to combine. Allow this to sit for a few minutes to absorb egg and flavor.
- Finally, pour the fritatta mixture into a greased 8 inch square or circular pan (I use my 8 inch glass pie dish) and sprinkle the top with the Parmesan cheese. Place this in the oven and allow to cook for 20-25 minutes, or until golden on top and cooked through. Be careful with time as not all pizzas are created equal! A moister pizza won't absorb as much egg, so it may take longer; alternatively, a dryer pizza will probably cook faster.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.01 Kcal (235 kJ) | ||
| Calories from fat | 39.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Cholesterol | 67.59mg | 23% | |
| Sodium | 70.55mg | 3% | |
| Potassium | 50.46mg | 1% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 164.9 Kcal (690 kJ) | ||
| Calories from fat | 115.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 7% | |
|---|---|---|---|
| Cholesterol | 198.98mg | 23% | |
| Sodium | 207.7mg | 3% | |
| Potassium | 148.56mg | 1% | |
| Total Carbs | 1.95g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.29g | 0% | |
| Protein | 11.38g | 8% | |
| Vitamin C | 4mg | 2% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 1.4mg | 3% | |
| Calcium | 173mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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