Steamed Green Beans with Roasted Tomatoes Recipe

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Steamed Green Beans with Roasted Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Mix tomatoes, garlic cloves, salt, pepper, and olive oil in a large bowl; spread into a 9x13-inch baking dish.
  3. Roast tomatoes in the preheated oven until they are lightly flecked with brown spots and the garlic cloves are tender, about 45 minutes; remove from oven after 20 minutes and mash lightly with a spatula.
  4. About 5 minutes before tomatoes are done, place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until just tender, about 5 minutes. Place steamed green beans into a serving dish and combine with roasted tomatoes to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.88 Kcal (594 kJ)
Calories from fat 88.87 Kcal
% Daily Value*
Total Fat 9.87g 15%
Sodium 787.29mg 33%
Potassium 482mg 10%
Total Carbs 12.32g 4%
Sugars 6.39g 26%
Dietary Fiber 4.5g 18%
Protein 3.33g 7%
Vitamin C 27.7mg 46%
Iron 1.2mg 7%
Calcium 55mg 5%
Amount Per 100 g
Calories 62.93 Kcal (263 kJ)
Calories from fat 39.42 Kcal
% Daily Value*
Total Fat 4.38g 15%
Sodium 349.21mg 33%
Potassium 213.79mg 10%
Total Carbs 5.46g 4%
Sugars 2.83g 26%
Dietary Fiber 2g 18%
Protein 1.48g 7%
Vitamin C 12.3mg 46%
Iron 0.5mg 7%
Calcium 24.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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