Avocado, Bacon and Tomato Pasta Recipe

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Avocado, Bacon and Tomato Pasta
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Ingredients:

Directions:

  1. Cook bacon in large skillet over medium heat 10 minutes or until browned and crisp, turning once. Drain on paper towels; coarsely chop. Reserve 2 tablespoons of the bacon drippings in skillet.
  2. Cook pasta according to package directions. Drain, reserving 1/3 cup of the pasta cooking water.
  3. Meanwhile, heat reserved 2 tablespoons bacon drippings in skillet over medium heat until hot. Cook onion and 1 tablespoon of the lime juice 3 minutes, stirring occasionally. Add squash and garlic; cook and stir 1 minute. Stir in salt and pepper; place in large bowl.
  4. Heat oil in same skillet over medium heat until hot. Add avocados, tomatoes, sugar snap peas and remaining 2 tablespoons lime juice; gently toss. Reduce heat to low; cook 2 to 3 minutes or just until warm, stirring occasionally.
  5. Add avocado mixture to bowl with onion mixture, along with pasta and reserved pasta water; toss gently. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.72 Kcal (2247 kJ)
Calories from fat 267.68 Kcal
% Daily Value*
Total Fat 29.74g 46%
Cholesterol 22.15mg 7%
Sodium 449.54mg 19%
Potassium 482.84mg 10%
Total Carbs 54.63g 18%
Sugars 5.23g 21%
Dietary Fiber 6.99g 28%
Protein 14.56g 29%
Vitamin C 16.3mg 27%
Vitamin A 0.2mg 6%
Iron 18.4mg 102%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 182.19 Kcal (763 kJ)
Calories from fat 90.86 Kcal
% Daily Value*
Total Fat 10.1g 46%
Cholesterol 7.52mg 7%
Sodium 152.6mg 19%
Potassium 163.9mg 10%
Total Carbs 18.54g 18%
Sugars 1.77g 21%
Dietary Fiber 2.37g 28%
Protein 4.94g 29%
Vitamin C 5.5mg 27%
Vitamin A 0.1mg 6%
Iron 6.2mg 102%
Calcium 23.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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