Directions:
- Mix meat, potatoes, onion, parsley, salt and pepper.
- Heat oil in 8-inch skillet.
- Spread meat mixture evenly in skillet, brown over medium heat, turning frequently with wide spatula, about 10 minutes.
- Stir in tomato juice.
- Reduce heat, cover and cook until liquid is absorbed, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.33 Kcal (2442 kJ) | ||
| Calories from fat | 384.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.75g | 66% | |
|---|---|---|---|
| Cholesterol | 115.93mg | 39% | |
| Sodium | 1457.16mg | 61% | |
| Potassium | 684.39mg | 15% | |
| Total Carbs | 24.68g | 8% | |
| Sugars | 11.17g | 45% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 23.93g | 48% | |
| Vitamin C | 22.8mg | 38% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3.6mg | 20% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 188.11 Kcal (788 kJ) | ||
| Calories from fat | 124.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 66% | |
|---|---|---|---|
| Cholesterol | 37.39mg | 39% | |
| Sodium | 469.9mg | 61% | |
| Potassium | 220.7mg | 15% | |
| Total Carbs | 7.96g | 8% | |
| Sugars | 3.6g | 45% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 7.72g | 48% | |
| Vitamin C | 7.3mg | 38% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 1.2mg | 20% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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