Lindys Corned Beef Hash Recipe

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Lindys Corned Beef Hash
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Ingredients:

  • 1/2 tsp dried dill weed , or to taste
  • salt and pepper , to taste
  • lindysez note: if using fresh potatoes, russet potatoes work best; but you can use red or yukon gold. peel (no need to peel the red or yukon gold) and cube them, place them in a pot of cold water to cover; bring just to a boil, simmer 2 - 3 minutes then drain; run under cold water to stop the cooking process. you don'tsp want the potatoes overcooked, just al;dente. if using simply potatoes, or another refrigerated potato, you can process them as indicated in the recipe. if using frozen potatoes, thaw them before processing, either in the microwave, or if you've planned ahead, in the refrigerator.

Directions:

  1. Place the meat in the bowl of a food processor fitted with the metal blade; pulse until finely chopped. Pour into a large bowl.
  2. Put the potatoes in the food processor; pulse until finely chopped. Add to the meat in small amounts, stirring until you have the meat to potato ratio you like.
  3. Place the onion and green pepper into the food processor, pulse and add to the meat and potatoes. Stir in the thyme, dill, salt and pepper. Taste and adjust seasonings to your liking.
  4. Heat the oil and butter together in a large skillet over medium heat. Add the hash and stir; then spread it out across the bottom of the pan and allow to cook until a nice crust has formed; turn and stir; spread out and allow to cook again until a nice crust has form. This will take 20 to 30 minutes, do not cook on too high a heat, allow it to cook slowly.
  5. If you are a traditionalist and like an egg with your hash, you can either poach one or fry one and put it on top when you serve, or make an indentation into the hash when it's almost finished cooking, crack your egg into the dent; cover the pan and let it cook.
  6. Per Serving: 272 Calories; 18g Fat (5g Sat, 9g Mono, 1g Poly); 13g Protein; 15g Carbohydrate; 2g Dietary Fiber; 46mg Cholesterol; 275mg Sodium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330 Kcal (1382 kJ)
Calories from fat 187.44 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 79.16mg 26%
Sodium 742.8mg 31%
Potassium 434.83mg 9%
Total Carbs 19.16g 6%
Sugars 7.5g 30%
Dietary Fiber 2.03g 8%
Protein 15.4g 31%
Vitamin C 15.7mg 26%
Vitamin A 0.8mg 26%
Iron 2.5mg 14%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 182.59 Kcal (764 kJ)
Calories from fat 103.71 Kcal
% Daily Value*
Total Fat 11.52g 32%
Cholesterol 43.8mg 26%
Sodium 410.99mg 31%
Potassium 240.59mg 9%
Total Carbs 10.6g 6%
Sugars 4.15g 30%
Dietary Fiber 1.13g 8%
Protein 8.52g 31%
Vitamin C 8.7mg 26%
Vitamin A 0.4mg 26%
Iron 1.4mg 14%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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