Directions:
- Pack corned beef into a greased 1 quart mold.
- Bake in a 350 degree Fahrenheit oven for 30 minutes.
- In the last 5 minutes, scramble eggs, with milk and melted butter added, in a skillet. Don't scramble hard; scramble soft.
- Unmold corned beef unto hot plate.
- Fill center with scrambled eggs.
- Can top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.47 Kcal (923 kJ) | ||
| Calories from fat | 154.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 352.16mg | 117% | |
| Sodium | 233.8mg | 10% | |
| Potassium | 153.59mg | 3% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 15.16g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 190.49 Kcal (798 kJ) | ||
| Calories from fat | 133.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 26% | |
|---|---|---|---|
| Cholesterol | 304.28mg | 117% | |
| Sodium | 202.01mg | 10% | |
| Potassium | 132.71mg | 3% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 13.1g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 11% | |
| Calcium | 116.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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