Calories in Usda Onions

16Calories

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Nutrition Facts Usda Onions

Amount Per 0.25 cup, chopped
Calories 16 Kcal (67 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.02g 0%
Sodium 1.6mg 0%
Potassium 58.4mg 1%
Total Carbs 3.74g 1%
Sugars 1.7g 7%
Dietary Fiber 0.68g 3%
Protein 0.44g 1%
Vitamin C 3mg 5%
Iron 0.1mg 0%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 40 g
  • Cal: 0.8 %
  • Fat: 0.1 %
  • Carb: 1.2 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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