Ingredients:
- 1 head cauliflower chopped into bite size pieces
- 3 stalks broccoli chopped into bite size pieces
Directions:
- Combine all salad ingredients and toss gently.
- Mix all dressing ingredients with a wire whisk until smooth then pour over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 802.74 Kcal (3361 kJ) | ||
| Calories from fat | 508.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.49g | 87% | |
|---|---|---|---|
| Cholesterol | 107.35mg | 36% | |
| Sodium | 2801.18mg | 117% | |
| Potassium | 1140.23mg | 24% | |
| Total Carbs | 34.95g | 12% | |
| Sugars | 17.34g | 69% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 43.14g | 86% | |
| Vitamin C | 137.2mg | 229% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12.1mg | 67% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 179.2 Kcal (750 kJ) | ||
| Calories from fat | 113.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 87% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 36% | |
| Sodium | 625.32mg | 117% | |
| Potassium | 254.54mg | 24% | |
| Total Carbs | 7.8g | 12% | |
| Sugars | 3.87g | 69% | |
| Dietary Fiber | 1.31g | 24% | |
| Protein | 9.63g | 86% | |
| Vitamin C | 30.6mg | 229% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.7mg | 67% | |
| Calcium | 23.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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