Calories in Usda Grapes, red or green (european type, such as thompson seedless)

104Calories

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Nutrition Facts Usda Grapes, red or green (european type, such as thompson seedless)

Amount Per 1 cup
Calories 104.19 Kcal (436 kJ)
Calories from fat 2.17 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.08g 0%
Sodium 3.02mg 0%
Potassium 288.41mg 6%
Total Carbs 27.33g 9%
Sugars 23.37g 93%
Dietary Fiber 1.36g 5%
Protein 1.09g 2%
Vitamin C 4.8mg 8%
Iron 0.5mg 3%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 151 g
  • Cal: 5.2 %
  • Fat: 0.4 %
  • Carb: 9.1 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
Usda Grapes, red or green (european type, such as thompson seedless) Good and Bad Points
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