Broccoli, Cauliflower and Feta Salad Recipe

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Broccoli, Cauliflower and Feta Salad
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  1. In a bowl mix together yogurt, mayonnaise sugar (start with 3 tablespoons sugar) and lemon juice; whisk until completely blended , then add in more sugar to taste if desired.
  2. In a large glass bowl toss together the broccoli and cauliflower florets, onion, almonds, raisins and feta cheese.
  3. Pour the dressing over then toss well to combine.
  4. Season with salt and pepper to taste.
  5. Cover and chill for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.43 Kcal (2196 kJ)
Calories from fat 242.14 Kcal
% Daily Value*
Total Fat 26.9g 41%
Cholesterol 35.26mg 12%
Sodium 575.63mg 24%
Potassium 1901.51mg 40%
Total Carbs 59.69g 20%
Sugars 19.06g 76%
Dietary Fiber 14.23g 57%
Protein 19.25g 38%
Vitamin C 282.3mg 471%
Iron 2.4mg 14%
Calcium 346.9mg 35%
Amount Per 100 g
Calories 82.22 Kcal (344 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 41%
Cholesterol 5.53mg 12%
Sodium 90.25mg 24%
Potassium 298.12mg 40%
Total Carbs 9.36g 20%
Sugars 2.99g 76%
Dietary Fiber 2.23g 57%
Protein 3.02g 38%
Vitamin C 44.3mg 471%
Iron 0.4mg 14%
Calcium 54.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 14

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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