Broccoli and Cauliflower Salad Recipe

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Broccoli and Cauliflower Salad
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Ingredients:

Directions:

  1. Place broccoli, cauliflower, pecans, raisins and onion in a large bowl.
  2. Combine all dressing ingredients.
  3. Pour dressing over salad and gently toss to coat.
  4. Sprinkle bacon pieces on top.
  5. Chill about 20 minutes to 4 hours.
  6. Hope you enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.58 Kcal (2372 kJ)
Calories from fat 396.67 Kcal
% Daily Value*
Total Fat 44.07g 68%
Cholesterol 88.06mg 29%
Sodium 2011.4mg 84%
Potassium 620.96mg 13%
Total Carbs 18.15g 6%
Sugars 7.08g 28%
Dietary Fiber 2.82g 11%
Protein 27.38g 55%
Vitamin C 35.5mg 59%
Iron 2.3mg 13%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 297.08 Kcal (1244 kJ)
Calories from fat 207.99 Kcal
% Daily Value*
Total Fat 23.11g 68%
Cholesterol 46.17mg 29%
Sodium 1054.65mg 84%
Potassium 325.59mg 13%
Total Carbs 9.52g 6%
Sugars 3.71g 28%
Dietary Fiber 1.48g 11%
Protein 14.36g 55%
Vitamin C 18.6mg 59%
Iron 1.2mg 13%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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