Sunflower Broccoli Salad Recipe

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Sunflower Broccoli Salad
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  1. In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.22 Kcal (2794 kJ)
Calories from fat 459.66 Kcal
% Daily Value*
Total Fat 51.07g 79%
Cholesterol 95.61mg 32%
Sodium 2139.8mg 89%
Potassium 765.46mg 16%
Total Carbs 26.92g 9%
Sugars 7.79g 31%
Dietary Fiber 4.06g 16%
Protein 28.52g 57%
Vitamin C 82.6mg 138%
Iron 3.1mg 17%
Calcium 62mg 6%
Amount Per 100 g
Calories 275.46 Kcal (1153 kJ)
Calories from fat 189.77 Kcal
% Daily Value*
Total Fat 21.09g 79%
Cholesterol 39.47mg 32%
Sodium 883.41mg 89%
Potassium 316.02mg 16%
Total Carbs 11.11g 9%
Sugars 3.22g 31%
Dietary Fiber 1.68g 16%
Protein 11.77g 57%
Vitamin C 34.1mg 138%
Iron 1.3mg 17%
Calcium 25.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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