Broccoli &Cauliflower Salad Recipe

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Broccoli &Cauliflower Salad
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Ingredients:

Directions:

  1. Mix mayonnaise, sugar and vinegar until blended well.
  2. Combine broccoli, cauliflower, bacon, raisins and onion.
  3. Pour mayonnaise dressing over broccoli mixture and stir to coat evenly.
  4. Let stand for 30 minutes then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.28 Kcal (1584 kJ)
Calories from fat 241.82 Kcal
% Daily Value*
Total Fat 26.87g 41%
Cholesterol 28.46mg 9%
Sodium 523.93mg 22%
Potassium 733.75mg 16%
Total Carbs 26.77g 9%
Sugars 4.19g 17%
Dietary Fiber 5.35g 21%
Protein 10.58g 21%
Vitamin C 104.1mg 174%
Iron 1.5mg 9%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 168.36 Kcal (705 kJ)
Calories from fat 107.62 Kcal
% Daily Value*
Total Fat 11.96g 41%
Cholesterol 12.66mg 9%
Sodium 233.18mg 22%
Potassium 326.56mg 16%
Total Carbs 11.91g 9%
Sugars 1.86g 17%
Dietary Fiber 2.38g 21%
Protein 4.71g 21%
Vitamin C 46.3mg 174%
Iron 0.7mg 9%
Calcium 28.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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