Delicious Broccoli Cauliflower Salad Recipe

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Delicious Broccoli Cauliflower Salad
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Ingredients:

Directions:

  1. In large bowl, combine first 6 ingredients.
  2. Mix next 3 ingredients; mix well.
  3. Pour over salad and toss well.
  4. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.97 Kcal (2713 kJ)
Calories from fat 457.23 Kcal
% Daily Value*
Total Fat 50.8g 78%
Cholesterol 164.74mg 55%
Sodium 2164.31mg 90%
Potassium 892.99mg 19%
Total Carbs 18.69g 6%
Sugars 9.82g 39%
Dietary Fiber 4.16g 17%
Protein 31.48g 63%
Vitamin C 107.3mg 179%
Iron 2.6mg 14%
Calcium 76mg 8%
Amount Per 100 g
Calories 197.65 Kcal (828 kJ)
Calories from fat 139.47 Kcal
% Daily Value*
Total Fat 15.5g 78%
Cholesterol 50.25mg 55%
Sodium 660.18mg 90%
Potassium 272.39mg 19%
Total Carbs 5.7g 6%
Sugars 2.99g 39%
Dietary Fiber 1.27g 17%
Protein 9.6g 63%
Vitamin C 32.7mg 179%
Iron 0.8mg 14%
Calcium 23.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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