Banger Boxty Recipe

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Banger Boxty
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Ingredients:

Directions:

  1. Mix together mashed potatoes, shredded potatoes, egg, and buttermilk.
  2. Season with granulated garlic, salt, and pepper and thicken with flour.
  3. You do not want the mixture to thick, as you need a flat pancake to put meat/peppers into, cradled like a taco.
  4. Preheat a skillet, spray with non-spray cooking spray just before adding boxty mixture.
  5. Cook mixture as a pancake on medium to medium-low heat.
  6. Flip over and continue to cook until done.
  7. In a separate pan fry sausages until nicely browned, remove and slice.
  8. Return to pan, adding sliced peppers cooking until tender and sausages are browned.
  9. Mix together and cook until simmering: Shiner Bock beer (or other Bavarian type beer), beef stock, cheddar cheese, and granulated garlic, salt and pepper to make Beer Cheese Sauce.
  10. Top cooked pancake with sausage and peppers to make boxty.
  11. Pour beer cheese sauce over boxty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2041.58 Kcal (8548 kJ)
Calories from fat 650.91 Kcal
% Daily Value*
Total Fat 72.32g 111%
Cholesterol 286.36mg 95%
Sodium 4761.66mg 198%
Potassium 2551.96mg 54%
Total Carbs 270.3g 90%
Sugars 42.58g 170%
Dietary Fiber 30.43g 122%
Protein 67.63g 135%
Vitamin C 263.3mg 439%
Vitamin A 1.3mg 44%
Iron 15.1mg 84%
Calcium 1583.2mg 158%
Amount Per 100 g
Calories 132.8 Kcal (556 kJ)
Calories from fat 42.34 Kcal
% Daily Value*
Total Fat 4.7g 111%
Cholesterol 18.63mg 95%
Sodium 309.73mg 198%
Potassium 166mg 54%
Total Carbs 17.58g 90%
Sugars 2.77g 170%
Dietary Fiber 1.98g 122%
Protein 4.4g 135%
Vitamin C 17.1mg 439%
Vitamin A 0.1mg 44%
Iron 1mg 84%
Calcium 103mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.1
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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