Calories in Usda Cheese, cheddar

342Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 0.75 cup, shredded
Calories 341.54 Kcal (1430 kJ)
Calories from fat 252.78 Kcal
% Daily Value*
Total Fat 28.09g 43%
Saturated Fat 17.87g 89%
Cholesterol 88.99mg 30%
Sodium 526.3mg 22%
Potassium 83.06mg 2%
Total Carbs 1.08g 0%
Sugars 0.44g 2%
Protein 21.1g 42%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 611mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 84.75 g
  • Cal: 17.1 %
  • Fat: 43.2 %
  • Carb: 0.4 %
  • Prot: 42.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (74.1%)
  • Protein (24.7%)
Usda Cheese, cheddar Good and Bad Points
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