Directions:
- Preheat the oven to 400 F or 200 degrees C.
- Place onions, rosemary and a bit of salt in a small saucepan and cover with 1 cup water.
- Bring to a boil, then turn down the heat immediately.
- Cover and cook, stirring once or twice, for about 15 minutes until the onions are very soft, uncoloured and most of the liquid has disappeared.
- Meanwhile, peel the potatoes and cut into chunks.
- Rinse and boil in lots of salted water.
- Also, smear the sausages with oil, then place in a casserole dish and cook in the oven for about 30 minutes, turning half way through.
- Finish the onion sauce by boiling hard if necessary to get rid of any extra water.
- Discard the rosemary stalk, sift the flour over the top and stir.
- Add the mustard and 1 cup of the milk.
- Simmer gently for at least five minutes to cook the flour and make a thick, creamy sauce.
- Make the mash by draining the potatoes, adding the remaining milk and butter and mashing until smooth.
- Whip with a wooden spoon to make the mash light and fluffy, adding extra butter or milk if it's too thick.
- Divide onto plates, top with the sausages and a generous spoonful of gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1008.37 Kcal (4222 kJ) | ||
| Calories from fat | 610.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.81g | 104% | |
|---|---|---|---|
| Cholesterol | 153.39mg | 51% | |
| Sodium | 1945.14mg | 81% | |
| Potassium | 2080.43mg | 44% | |
| Total Carbs | 64.61g | 22% | |
| Sugars | 19.44g | 78% | |
| Dietary Fiber | 8.93g | 36% | |
| Protein | 33.64g | 67% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 2.6mg | 88% | |
| Iron | 4.7mg | 26% | |
| Calcium | 247.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 159.88 Kcal (669 kJ) | ||
| Calories from fat | 96.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 104% | |
|---|---|---|---|
| Cholesterol | 24.32mg | 51% | |
| Sodium | 308.4mg | 81% | |
| Potassium | 329.85mg | 44% | |
| Total Carbs | 10.24g | 22% | |
| Sugars | 3.08g | 78% | |
| Dietary Fiber | 1.42g | 36% | |
| Protein | 5.33g | 67% | |
| Vitamin C | 1.4mg | 15% | |
| Vitamin A | 0.4mg | 88% | |
| Iron | 0.8mg | 26% | |
| Calcium | 39.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken With Mushrooms
Vegetable oil, Boneless skinless chicken thighs and 10 more.. -
Country Potato Pie
Potatoes, peeled and shredded, Onion, chopped (see note ) and 8 more.. -
Gold Cake With Easy Fudge Frosting
Butter, Sugar, Vanilla, Eggs, Salt, Baking powder, Flour and 7 more.. -
Burger Elegance With Mushroom Sauce
Lean ground beef, Breadcrumbs, Onion, finely chopped and 19 more.. -
Sara's Moussaka
Eggplants , sliced into 8mm rounds, Ground beef, Olive oil and 24 more.. -
Sweet and Sour Turkey Patties
Ground turkey, Dry bread crumbs, Onion, chopped and 8 more.. -
Broccoli Cheese Soup for Two
Broccoli, Butter, Olive oil, Onion, Garlic clove, minced and 7 more.. -
Creamy Wild Rice Soup
Wild rice, Water, Salt, Butter, Onion, chopped and 5 more.. -
Pissaladiere II
Pastry dough , for 1 9-inch pie, Olive oil and 12 more.. -
Bimini Bread Abm
Yeast (bread machine ) and 13 more.. -
Coconut Cream Pie
Sugar, Salt, Cornstarch, Flour, Milk, Egg yolks, beaten and 3 more..
Also Try
-
-
-
True Bangers and Mash with Onion Gravy
Links pork sausage, Potatoes, peeled and cubed, Butter and 7 more.. -
-
-
-
-
Pork Chops With Tangy Onion Sauce
Pork chops, Salt, Pepper, Vegetable oil, Onion, chopped and 5 more.. -
-
Bacon Wrapped Steak With Balsamic Onion Sauce
Canola oil, Onions, sliced thin, Salt, Pepper, Sugar and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
