Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

  • 1 cup sugar
  • 1 tsp vanilla
  • 1/2 cup melted butter
  • 1/3 cup milk
  • 1/3 cup flour
  • 1/3 cup butter

Directions:

  1. Mix casserole ingredients together.
  2. Put into greased 2 qt casserole dish.
  3. Pour topping evenly over top.
  4. Bake in preheated 350 degree oven for 25 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.39 Kcal (2338 kJ)
Calories from fat 311.98 Kcal
% Daily Value*
Total Fat 34.66g 53%
Cholesterol 73.41mg 24%
Sodium 192.1mg 8%
Potassium 330.05mg 7%
Total Carbs 59.93g 20%
Sugars 38.33g 153%
Dietary Fiber 4.21g 17%
Protein 6.1g 12%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 313.5 Kcal (1313 kJ)
Calories from fat 175.16 Kcal
% Daily Value*
Total Fat 19.46g 53%
Cholesterol 41.21mg 24%
Sodium 107.85mg 8%
Potassium 185.3mg 7%
Total Carbs 33.65g 20%
Sugars 21.52g 153%
Dietary Fiber 2.36g 17%
Protein 3.42g 12%
Vitamin C 2.3mg 7%
Vitamin A 0.1mg 6%
Iron 1.2mg 12%
Calcium 51.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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