Banana Oat Choco Chip Pancakes Recipe

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Banana Oat Choco Chip Pancakes
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Ingredients:

Directions:

  1. Combine dry ingredients.
  2. Blend wet ingredients in a blender.
  3. Stir wet ingredients into dry, just until moistened.
  4. Stir in chocolate chips.
  5. Pour batter in 1/4 cupfuls onto hot griddle.
  6. Turn when bubbles form on top.
  7. Cook until second side is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.8 Kcal (2704 kJ)
Calories from fat 242.44 Kcal
% Daily Value*
Total Fat 26.94g 41%
Cholesterol 28.37mg 9%
Sodium 276.63mg 12%
Potassium 621.03mg 13%
Total Carbs 93.49g 31%
Sugars 8.53g 34%
Dietary Fiber 2.63g 11%
Protein 10.66g 21%
Vitamin C 3.4mg 6%
Iron 3mg 17%
Calcium 189mg 19%
Amount Per 100 g
Calories 260.25 Kcal (1090 kJ)
Calories from fat 97.7 Kcal
% Daily Value*
Total Fat 10.86g 41%
Cholesterol 11.43mg 9%
Sodium 111.48mg 12%
Potassium 250.27mg 13%
Total Carbs 37.67g 31%
Sugars 3.44g 34%
Dietary Fiber 1.06g 11%
Protein 4.3g 21%
Vitamin C 1.4mg 6%
Iron 1.2mg 17%
Calcium 76.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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