Calories in Usda Wheat flour, white, cake, enriched

164Calories

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Nutrition Facts Usda Wheat flour, white, cake, enriched

Amount Per 0.33 cup unsifted, dipped
Calories 163.66 Kcal (685 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.06g 0%
Sodium 0.9mg 0%
Potassium 47.47mg 1%
Total Carbs 35.28g 12%
Sugars 0.14g 1%
Dietary Fiber 0.77g 3%
Protein 3.71g 7%
Iron 3.3mg 18%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 45.21 g
  • Cal: 8.2 %
  • Fat: 0.6 %
  • Carb: 11.8 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
Usda Wheat flour, white, cake, enriched Good and Bad Points
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