Banana Pancakes Recipe

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Banana Pancakes
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  1. Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
  2. Stir flour mixture into banana mixture; batter will be slightly lumpy.
  3. Heat a lightly oiled griddle or frying pan over medium high heat.
  4. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
  5. Cook until pancakes are golden brown on both sides; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.34 Kcal (763 kJ)
Calories from fat 49.83 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 28.09mg 9%
Sodium 158.53mg 7%
Potassium 354.39mg 8%
Total Carbs 29.2g 10%
Sugars 8.38g 34%
Dietary Fiber 1.83g 7%
Protein 4.65g 9%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 157.43 Kcal (659 kJ)
Calories from fat 43.02 Kcal
% Daily Value*
Total Fat 4.78g 9%
Cholesterol 24.25mg 9%
Sodium 136.88mg 7%
Potassium 305.98mg 8%
Total Carbs 25.21g 10%
Sugars 7.24g 34%
Dietary Fiber 1.58g 7%
Protein 4.01g 9%
Vitamin C 3.1mg 6%
Iron 0.4mg 2%
Calcium 94.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • saturated fat free,
  • low sodium

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