Baked Potatoes with Lebanese-Style Beef Filling Recipe

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Baked Potatoes with Lebanese-Style Beef Filling
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Ingredients
10
Count
Nutrition
282
Calories
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Ingredients:

Directions:

  1. Prick the potatoes a few times with a fork and bake them on a rack in the middle of a preheated 450°F. oven for 1 1/2 hours.
  2. While the potatoes are baking, in a small bowl dissolve the cornstarch in 2 tablespoons of the yogurt and in a saucepan simmer the cornstarch mixture and the remaining yogurt, whisking, for 5 minutes. Stir in the garlic paste, simmer the sauce, whisking, for 2 minutes, and keep it warm, covered. In a skillet cook the walnuts in the oil over moderate heat, stirring, for 1 to 2 minutes, or until they are golden, and transfer them with a slotted spoon to a large bowl. In the oil remaining in the skillet cook the onion, stirring occasionally, until it is golden, add the chuck, and brown the meat, breaking up the lumps.
  3. While the baked potatoes are still warm, halve them lengthwise, scoop out the flesh, leaving crisp shells, and chop coarse the flesh. In the large bowl combine well the walnuts, the chuck mixture, the chopped potato, the cinnamon, the parsley, and salt and pepper to taste, divide the mixture among the potato shells, and top it with some of the sauce. Bake the potatoes on a baking sheet in the 450°F. oven for 10 to 15 minutes, or until the filling is hot, and serve them with the remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.88 Kcal (1180 kJ)
Calories from fat 148.57 Kcal
% Daily Value*
Total Fat 16.51g 25%
Cholesterol 47.66mg 16%
Sodium 96.25mg 4%
Potassium 656.41mg 14%
Total Carbs 16.47g 5%
Sugars 5.84g 23%
Dietary Fiber 1.95g 8%
Protein 18.4g 37%
Vitamin C 12.2mg 20%
Iron 2.1mg 11%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 125.12 Kcal (524 kJ)
Calories from fat 65.95 Kcal
% Daily Value*
Total Fat 7.33g 25%
Cholesterol 21.16mg 16%
Sodium 42.72mg 4%
Potassium 291.36mg 14%
Total Carbs 7.31g 5%
Sugars 2.59g 23%
Dietary Fiber 0.87g 8%
Protein 8.17g 37%
Vitamin C 5.4mg 20%
Iron 0.9mg 11%
Calcium 64.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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