French Herb Dip Recipe

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French Herb Dip
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Ingredients:

Directions:

  1. Make yogurt cheese: Place a sieve (or large funnel) lined with a coffee filter over a bowl or other container, pour yogurt into the sieve, and let sit in the refrigerator between 24 and 36 hours, or until liquid drains from the yogurt leaving a soft cheesy texture.
  2. Mix the yogurt cheese with the remaining ingredients.
  3. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.75 Kcal (326 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 15.92mg 5%
Sodium 57.16mg 2%
Potassium 209.65mg 4%
Total Carbs 6.8g 2%
Sugars 6.24g 25%
Dietary Fiber 0.25g 1%
Protein 3.83g 8%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 159.6mg 16%
Amount Per 100 g
Calories 61.55 Kcal (258 kJ)
Calories from fat 26.48 Kcal
% Daily Value*
Total Fat 2.94g 6%
Cholesterol 12.61mg 5%
Sodium 45.25mg 2%
Potassium 165.96mg 4%
Total Carbs 5.38g 2%
Sugars 4.94g 25%
Dietary Fiber 0.2g 1%
Protein 3.03g 8%
Vitamin C 2.1mg 4%
Iron 0.2mg 2%
Calcium 126.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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