Amount Per 0.33 cup, chopped | |||
Calories | 254.93 Kcal (1067 kJ) | ||
Calories from fat | 219.04 Kcal | ||
% Daily Value* | |||
Total Fat | 24.34g | 37% | |
---|---|---|---|
Saturated Fat | 1.39g | 7% | |
Sodium | 0.83mg | 0% | |
Potassium | 215.74mg | 5% | |
Total Carbs | 4.09g | 1% | |
Sugars | 0.45g | 2% | |
Dietary Fiber | 2.81g | 11% | |
Protein | 9.92g | 20% | |
Vitamin C | 0.7mg | 1% | |
Iron | 1.3mg | 7% | |
Calcium | 25.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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