Directions:
- Mix all ingredients except for chicken till the mix is uniformly yellow.
- Add chicken and coat well.
- Cover and refrigerate between 4 hours to overnight.
- Heat oven to 425 F and place rack on top 1/3 of the oven.
- Line a baking pan with foil and place chicken on one layer, adding a thick coating of the marinade on top of each piece.
- Bake for 35 min.
- Check for doneness.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.98 Kcal (314 kJ) | ||
| Calories from fat | 50.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 3% | |
| Sodium | 321.18mg | 13% | |
| Potassium | 135.02mg | 3% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 102.97 Kcal (431 kJ) | ||
| Calories from fat | 69.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 9% | |
|---|---|---|---|
| Cholesterol | 11.16mg | 3% | |
| Sodium | 441.1mg | 13% | |
| Potassium | 185.43mg | 3% | |
| Total Carbs | 6.13g | 1% | |
| Sugars | 4.58g | 13% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 2.96g | 4% | |
| Vitamin C | 4.1mg | 5% | |
| Iron | 0.9mg | 4% | |
| Calcium | 118.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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