Asparagus And Ham Topped Potatoes Recipe

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Ingredients:

Serving

4 lg. russet potatoes, baked
1/2 lb. ham , cut in julienne strips
2 cup. hot cooked asparagus
2 hard boiled eggs, sliced
toasted sliced almonds (optional)
slit hot potatoes lengthwise and open by gently squeezing from the bottom. top hot potatoes with ham, asparagus and sliced eggs. spoon sauce over top and garnish with almonds.
creamy mustard sauce
2 tbsp. butter
3 tbsp. flour
1 tsp. dry mustard
1/2 tsp. salt
1/8 tsp. white pepper
2 cup. milk

Directions:

Bake potatoes as you normally would and ham and asparagus as directed on package
Boil eggs
Melt butter in saucepan and stir in flour, mustard and salt and pepper. Mix thoroughly. Gradually stir in milk. Cook and stir until thickened and bubbly. makes 2 cups

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1026.86 Kcal (4299 kJ)
Calories from fat	394.21 Kcal
		% Daily Value*
Total Fat	43.8g	67%
Cholesterol	301.29mg	100%
Sodium	2574.42mg	107%
Potassium	3140.49mg	67%
Total Carbs	109.08g	36%
Sugars	18.04g	72%
Dietary Fiber	12.19g	49%
Protein	48g	96%
Vitamin C	42.1mg	70%
Vitamin A	0.1mg	5%
Iron	7.8mg	44%
Calcium	486.3mg	49%

Amount Per 100 g
Calories	105.33 Kcal (441 kJ)
Calories from fat	40.44 Kcal
		% Daily Value*
Total Fat	4.49g	67%
Cholesterol	30.9mg	100%
Sodium	264.06mg	107%
Potassium	322.13mg	67%
Total Carbs	11.19g	36%
Sugars	1.85g	72%
Dietary Fiber	1.25g	49%
Protein	4.92g	96%
Vitamin C	4.3mg	70%
Iron	0.8mg	44%
Calcium	49.9mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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