Directions:
- Cook pasta according to instructions, drain and set aside.
- To make cheese sauce, melt butter in a saucepan add onion flour.
- Allow this to thicken, and when thickened slowly add the milk.
- When all milk is added, you may add the cheese.
- For this Velveeta, is really the best, but you can use another brand.
- Add salt, pepper, and dry mustard.
- When sauce has thickened, add pasta.
- Lightly butter a casserole dish, and add pasta mixture to casserole dish.
- Bake at 400 degrees for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.46 Kcal (1308 kJ) | ||
| Calories from fat | 138.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 39.73mg | 13% | |
| Sodium | 835.9mg | 35% | |
| Potassium | 239.08mg | 5% | |
| Total Carbs | 32.22g | 11% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 243.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 206.56 Kcal (865 kJ) | ||
| Calories from fat | 91.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 24% | |
|---|---|---|---|
| Cholesterol | 26.26mg | 13% | |
| Sodium | 552.59mg | 35% | |
| Potassium | 158.05mg | 5% | |
| Total Carbs | 21.3g | 11% | |
| Sugars | 3.44g | 21% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 7.42g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 160.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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