Calories in Usda Ham, minced

596Calories

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Nutrition Facts Usda Ham, minced

Amount Per 0.5 lb
Calories 596.35 Kcal (2497 kJ)
Calories from fat 422.03 Kcal
% Daily Value*
Total Fat 46.89g 72%
Saturated Fat 16.28g 81%
Cholesterol 158.73mg 53%
Sodium 2823.04mg 118%
Potassium 705.19mg 15%
Total Carbs 4.17g 1%
Protein 36.91g 74%
Iron 1.8mg 10%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (596 calories) 226.75 g
  • Cal: 29.8 %
  • Fat: 72.1 %
  • Carb: 1.4 %
  • Prot: 73.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (72.1%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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