Baked Macaroni and Cheese Recipe

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Baked Macaroni and Cheese
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  1. Under cook elbows; oven baking will finish the cooking process.
  2. In double boiler melt butter and add flour, mustard, salt and pepper.
  3. Slowly stir in milk and cook until smooth and creamy. Add grated cheese and stir until cheese has melted and sauce is smooth.
  4. Turn macaroni and finely chopped onion into casserole and pour cheese sauce over all. Toss well to coat. Top with rest of cheese.
  5. Toss bread with melted butter and sprinkle over all.
  6. Bake uncovered for 20 min 400°.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.2 Kcal (1763 kJ)
Calories from fat 182.22 Kcal
% Daily Value*
Total Fat 20.25g 31%
Cholesterol 58.27mg 19%
Sodium 656.64mg 27%
Potassium 272.78mg 6%
Total Carbs 40.96g 14%
Sugars 6.66g 27%
Dietary Fiber 1.87g 7%
Protein 17.84g 36%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 400.1mg 40%
Amount Per 100 g
Calories 200.47 Kcal (839 kJ)
Calories from fat 86.73 Kcal
% Daily Value*
Total Fat 9.64g 31%
Cholesterol 27.73mg 19%
Sodium 312.53mg 27%
Potassium 129.83mg 6%
Total Carbs 19.5g 14%
Sugars 3.17g 27%
Dietary Fiber 0.89g 7%
Protein 8.49g 36%
Vitamin C 0.4mg 1%
Iron 0.9mg 11%
Calcium 190.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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