Calories in weeknight parmesan

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Weeknight Parmesan results

Cooking Light
Cooking Light parmesan orzo
Per 1 cup - Calories: 236 kcals
- Fat:6g
- Carbs:35g
- Protein:10g
Cooking Light
Cooking Light turkey parmesan
Per 1 peice - Calories: 302 kcals
- Fat:11g
- Carbs:15g
- Protein:34g
1. Show more turkey parmesan from other 2 brands
2. Sodexo
  Sodexo turkey parmesan
  Per 1 patty sauce - Calories: 460 kcals
  - Fat:32g
  - Carbs:22g
  - Protein:20g
3. Supper Solutions
  Supper Solutions turkey parmesan
  Per 1 portion - Calories: 308 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more turkey parmesan from other 2 brands
Cooking Light
Cooking Light parmesan popover
Per 1 popover - Calories: 143 kcals
- Fat:5g
- Carbs:18g
- Protein:8g
Cooking Light
Cooking Light chicken parmesan
Per 1 breast - Calories: 600 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more chicken parmesan from other 76 brands
2. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc chicken parmesan
  Per 1 plate - Calories: 910 kcals
  - Fat:34g
  - Carbs:89g
  - Protein:60g
3. Zoup
  Zoup chicken parmesan
  Per 8 oz - Calories: 130 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:6g
4. Subway
  Subway chicken parmesan
  Per 277 g - Calories: 470 kcals
  - Fat:16g
  - Carbs:60g
  - Protein:24g
5. Boston market
  Boston market chicken parmesan
  Per 1 package, 371 g - Calories: 460 kcals
  - Fat:13g
  - Carbs:64g
  - Protein:23g
6. Fazolis
  Fazolis chicken parmesan
  Per 1 dinner - Calories: 930 kcals
  - Fat:34g
  - Carbs:103g
  - Protein:51g
7. Au Bon Pain's
  Au Bon Pain's chicken parmesan
  Per 28 g, 1 oz - Calories: 30 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:3g
8. Zaxbys
  Zaxbys chicken parmesan
  Per 1 sandwich - Calories: 730 kcals
  - Fat:41g
  - Carbs:53g
  - Protein:39g
9. Planet Sub
  Planet Sub chicken parmesan
  Per 9 5/6 oz - Calories: 575 kcals
  - Fat:17g
  - Carbs:64g
  - Protein:37g
10. Lean Cuisine
  Lean Cuisine chicken parmesan
  Per 1 tray - Calories: 310 kcals
  - Fat:8g
  - Carbs:39g
  - Protein:21g
11. Great Value
  Great Value chicken parmesan
  Per 1/4 package - Calories: 260 kcals
  - Fat:11g
  - Carbs:34g
  - Protein:15g
12. Healthy Choice
  Healthy Choice chicken parmesan
  Per 1 meal - Calories: 340 kcals
  - Fat:9g
  - Carbs:49g
  - Protein:16g
13. Smart Ones
  Smart Ones chicken parmesan
  Per 1 package, 283 g - Calories: 280 kcals
  - Fat:5g
  - Carbs:37g
  - Protein:21g
14. South Beach Diet
  South Beach Diet chicken parmesan
  Per 1 breast - Calories: 308 kcals
  - Fat:10g
  - Carbs:16g
  - Protein:36g
15. Weight Watchers
  Weight Watchers chicken parmesan
  Per 1 package - Calories: 290 kcals
  - Fat:6g
  - Carbs:35g
  - Protein:23g
16. Schwans
  Schwans chicken parmesan
  Per 1/4 package - Calories: 370 kcals
  - Fat:14g
  - Carbs:41g
  - Protein:29g
17. Lean Pockets
  Lean Pockets chicken parmesan
  Per 1 serving - Calories: 270 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:12g
18. Bob evans
  Bob evans chicken parmesan
  Per 1 serving - Calories: 691 kcals
  - Fat:28g
  - Carbs:65g
  - Protein:39g
19. Fresh & Easy
  Fresh & Easy chicken parmesan
  Per 1 tray - Calories: 360 kcals
  - Fat:10g
  - Carbs:46g
  - Protein:22g
20. Boston Pizza
  Boston Pizza chicken parmesan
  Per 1 serving - Calories: 530 kcals
  - Fat:29g
  - Carbs:33g
  - Protein:37g
21. Waynes
  Waynes chicken parmesan
  Per 1 oz chicken cutlet - Calories: 400 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
22. Sodexo
  Sodexo chicken parmesan
  Per 1 entree - Calories: 250 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
23. Simply Organic Foods
  Simply Organic Foods chicken parmesan
  Per 1 tray - Calories: 280 kcals
  - Fat:7g
  - Carbs:36g
  - Protein:18g
24. Sunny Select
  Sunny Select chicken parmesan
  Per 1 3/4 cups unprepared - Calories: 270 kcals
  - Fat:8g
  - Carbs:34g
  - Protein:11g
25. Ventera Ranch
  Ventera Ranch chicken parmesan
  Per 5 oz - Calories: 170 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:17g
26. Dream Dinners
  Dream Dinners chicken parmesan
  Per 1 serving - Calories: 330 kcals
  - Fat:14g
  - Carbs:19g
  - Protein:32g
27. Simply
  Simply chicken parmesan
  Per 1 serving - Calories: 280 kcals
  - Fat:7g
  - Carbs:36g
  - Protein:18g
28. Uno
  Uno chicken parmesan
  Per 1 serving - Calories: 940 kcals
  - Fat:21g
  - Carbs:140g
  - Protein:54g
29. World Wrapps
  World Wrapps chicken parmesan
  Per 0 small - Calories: 495 kcals
  - Fat:16g
  - Carbs:53g
  - Protein:32g
30. Applebees
  Applebees chicken parmesan
  Per 1 serving - Calories: 1330 kcals
  - Fat:61g
  - Carbs:114g
  - Protein:81g
31. Uno Chicago Grill
  Uno Chicago Grill chicken parmesan
  Per 1 serving - Calories: 940 kcals
  - Fat:21g
  - Carbs:140g
  - Protein:54g
32. Mazzios Pizza
  Mazzios Pizza chicken parmesan
  Per 1 serving - Calories: 947 kcals
  - Fat:27g
  - Carbs:135g
  - Protein:65g
33. Maggianos Little Italy
  Maggianos Little Italy chicken parmesan
  Per 1 serving - Calories: 4066 kcals
  - Fat:77g
  - Carbs:311g
  - Protein:495g
34. Costco
  Costco chicken parmesan
  Per 1 serving - Calories: 170 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:17g
35. Market Basket
  Market Basket chicken parmesan
  Per 12 oz - Calories: 510 kcals
  - Fat:22g
  - Carbs:41g
  - Protein:48g
36. Aldi Grandessa
  Aldi Grandessa chicken parmesan
  Per 1/2 bag - Calories: 410 kcals
  - Fat:12g
  - Carbs:48g
  - Protein:0g
37. Aramark
  Aramark chicken parmesan
  Per 150 g - Calories: 281 kcals
  - Fat:15g
  - Carbs:8g
  - Protein:27g
38. H-E-B
  H-E-B chicken parmesan
  Per 1 tray - Calories: 280 kcals
  - Fat:6g
  - Carbs:31g
  - Protein:23g
39. WeBeFit
  WeBeFit chicken parmesan
  Per 1 z chicken breast - Calories: 614 kcals
  - Fat:13g
  - Carbs:74g
  - Protein:49g
40. Hungry Girl
  Hungry Girl chicken parmesan
  Per 1 chicken breast - Calories: 398 kcals
  - Fat:6g
  - Carbs:56g
  - Protein:31g
41. AVI
  AVI chicken parmesan
  Per 3 oz - Calories: 220 kcals
  - Fat:14g
  - Carbs:11g
  - Protein:11g
42. Go Roma
  Go Roma chicken parmesan
  Per 1 serving - Calories: 854 kcals
  - Fat:41g
  - Carbs:67g
  - Protein:51g
43. Family Circle
  Family Circle chicken parmesan
  Per 1 serving - Calories: 453 kcals
  - Fat:26g
  - Carbs:15g
  - Protein:39g
44. Sun Meadow
  Sun Meadow chicken parmesan
  Per 1 dinner - Calories: 488 kcals
  - Fat:20g
  - Carbs:44g
  - Protein:27g
45. Double Delicious
  Double Delicious chicken parmesan
  Per 1 chicken breast - Calories: 490 kcals
  - Fat:11g
  - Carbs:46g
  - Protein:54g
46. Cafeteria
  Cafeteria chicken parmesan
  Per 1/2 cup cooked - Calories: 369 kcals
  - Fat:28g
  - Carbs:15g
  - Protein:15g
47. DDS
  DDS chicken parmesan
  Per 1 piece - Calories: 294 kcals
  - Fat:14g
  - Carbs:19g
  - Protein:23g
48. solutions
  solutions chicken parmesan
  Per 3 oz - Calories: 318 kcals
  - Fat:6g
  - Carbs:32g
  - Protein:24g
49. Calista
  Calista chicken parmesan
  Per 1 serving - Calories: 295 kcals
  - Fat:8g
  - Carbs:3g
  - Protein:41g
50. bethel
  bethel chicken parmesan
  Per 1/2 cup - Calories: 159 kcals
  - Fat:4g
  - Carbs:5g
  - Protein:25g
51. Boston Market Home Style Meals
  Boston Market Home Style Meals chicken parmesan
  Per 1 package - Calories: 550 kcals
  - Fat:21g
  - Carbs:64g
  - Protein:27g
52. DFAC
  DFAC chicken parmesan
  Per 3 oz - Calories: 200 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
53. The Treasure Box
  The Treasure Box chicken parmesan
  Per 1 meal cooked - Calories: 490 kcals
  - Fat:28g
  - Carbs:33g
  - Protein:29g
54. Booty Camp
  Booty Camp chicken parmesan
  Per 1 chicken - Calories: 365 kcals
  - Fat:14g
  - Carbs:21g
  - Protein:37g
55. Tufts
  Tufts chicken parmesan
  Per 1 piece - Calories: 336 kcals
  - Fat:22g
  - Carbs:17g
  - Protein:16g
56. Busch
  Busch chicken parmesan
  Per 4 oz - Calories: 568 kcals
  - Fat:28g
  - Carbs:30g
  - Protein:46g
57. Atlanta Bread
  Atlanta Bread chicken parmesan
  Per 533 g - Calories: 910 kcals
  - Fat:34g
  - Carbs:89g
  - Protein:60g
58. Banquet Select Recipes
  Banquet Select Recipes chicken parmesan
  Per 1 meal - Calories: 360 kcals
  - Fat:16g
  - Carbs:37g
  - Protein:17g
59. Monicals
  Monicals chicken parmesan
  Per 0 regular sub - Calories: 538 kcals
  - Fat:33g
  - Carbs:28g
  - Protein:32g
60. KnowFat
  KnowFat chicken parmesan
  Per 0 small - Calories: 511 kcals
  - Fat:9g
  - Carbs:49g
  - Protein:34g
61. Double Daves
  Double Daves chicken parmesan
  Per 70 g - Calories: 190 kcals
  - Fat:5g
  - Carbs:30g
  - Protein:8g
62. Garfields
  Garfields chicken parmesan
  Per 0 - Calories: 1372 kcals
  - Fat:45g
  - Carbs:236g
  - Protein:71g
63. Grandys
  Grandys chicken parmesan
  Per 13 1/10 oz - Calories: 553 kcals
  - Fat:42g
  - Carbs:36g
  - Protein:36g
64. Larrys Giant Subs
  Larrys Giant Subs chicken parmesan
  Per 0 - Calories: 479 kcals
  - Fat:13g
  - Carbs:55g
  - Protein:0g
65. K & W Cafeterias
  K & W Cafeterias chicken parmesan
  Per 1 serving - Calories: 530 kcals
  - Fat:32g
  - Carbs:13g
  - Protein:47g
66. Ram's Horn Restaurant
  Ram's Horn Restaurant chicken parmesan
  Per 1 serving - Calories: 500 kcals
  - Fat:24g
  - Carbs:14g
  - Protein:56g
67. Buca di Beppo
  Buca di Beppo chicken parmesan
  Per 1 serving - Calories: 290 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:25g
68. Golden Corral
  Golden Corral chicken parmesan
  Per 1 serving - Calories: 240 kcals
  - Fat:12g
  - Carbs:16g
  - Protein:17g
69. Ledo Pizza
  Ledo Pizza chicken parmesan
  Per 784 g - Calories: 1400 kcals
  - Fat:69g
  - Carbs:137g
  - Protein:58g
70. Old Chicago
  Old Chicago chicken parmesan
  Per 1 serving - Calories: 1240 kcals
  - Fat:58g
  - Carbs:93g
  - Protein:85g
71. Romanos Macaroni Grill
  Romanos Macaroni Grill Chicken parmesan
  Per 1 plating - Calories: 940 kcals
  - Fat:0g
  - Carbs:74g
  - Protein:30g
72. Extreme Pizza
  Extreme Pizza Chicken parmesan
  Per 2 servings - Calories: 455 kcals
  - Fat:0g
  - Carbs:61g
  - Protein:0g
73. Houlihans
  Houlihans Chicken parmesan
  Per 1 serving - Calories: 1282 kcals
  - Fat:53g
  - Carbs:133g
  - Protein:65g
74. Millers Ale House
  Millers Ale House Chicken parmesan
  Per 1 serving - Calories: 1600 kcals
  - Fat:76g
  - Carbs:140g
  - Protein:90g
75. W.g. Grinders
  W.g. Grinders Chicken parmesan
  Per 1 grinder - Calories: 460 kcals
  - Fat:6g
  - Carbs:73g
  - Protein:31g
76. Boston Market Grocery
  Boston Market Grocery Chicken parmesan
  Per 1 tray - Calories: 550 kcals
  - Fat:21g
  - Carbs:64g
  - Protein:27g
77. Anthony's Pizza & Pasta
  Anthony's Pizza & Pasta chicken parmesan
  Per 2 fl oz - Calories: 800 kcals
  - Fat:19g
  - Carbs:110g
  - Protein:44g
Show more chicken parmesan from other 76 brands
Cooking Light
Cooking Light parmesan zuchinni
Per 6 sticks - Calories: 170 kcals
- Fat:6g
- Carbs:23g
- Protein:8g
Cooking Light
Cooking Light parmesan potatoes
Per 1/2 cup - Calories: 131 kcals
- Fat:5g
- Carbs:0g
- Protein:0g
1. Show more parmesan potatoes from other 1 brands
2. Goodlife
  Goodlife parmesan potatoes
  Per 150 g - Calories: 114 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
Show more parmesan potatoes from other 1 brands
Cooking Light
Cooking Light eggplant parmesan
Per 1/8 of recipe - Calories: 298 kcals
- Fat:9g
- Carbs:39g
- Protein:19g
Cooking Light
Cooking Light zucchini parmesan
Per 3/4 cup - Calories: 135 kcals
- Fat:5g
- Carbs:15g
- Protein:10g
1. Show more zucchini parmesan from other 3 brands
2. Mimis Cafe
  Mimis Cafe zucchini parmesan
  Per 1 serving - Calories: 458 kcals
  - Fat:20g
  - Carbs:55g
  - Protein:16g
3. Mimis
  Mimis zucchini parmesan
  Per 0 - Calories: 626 kcals
  - Fat:28g
  - Carbs:73g
  - Protein:22g
4. Ww
  Ww zucchini parmesan
  Per 1/6 of recipe - Calories: 110 kcals
  - Fat:6g
  - Carbs:8g
  - Protein:9g
Show more zucchini parmesan from other 3 brands
Cooking Light
Cooking Light creamy parmesan orzo
Per 1/2 cup - Calories: 236 kcals
- Fat:6g
- Carbs:35g
- Protein:10g
Cooking Light
Cooking Light parmesan corn muffins
Per 1 muffin - Calories: 121 kcals
- Fat:6g
- Carbs:16g
- Protein:1g

Cooking Light
Cooking Light lemon parmesan barley
Per 1/2 cup - Calories: 152 kcals
- Fat:6g
- Carbs:22g
- Protein:6g
Cooking Light
Cooking Light cheesy parmesan sauce
Per 2 tbsp - Calories: 5 kcals
- Fat:3g
- Carbs:2g
- Protein:4g
Cooking Light
Cooking Light parmesan baked chicken
Per 1 cup - Calories: 294 kcals
- Fat:10g
- Carbs:2g
- Protein:46g
Cooking Light
Cooking Light eggplant parmesan 2010
Per 1 slice - Calories: 318 kcals
- Fat:15g
- Carbs:27g
- Protein:19g
Cooking Light
Cooking Light eggplant parmesan 1995
Per 1/8 casserole 9x13 dish - Calories: 200 kcals
- Fat:7g
- Carbs:2g
- Protein:26g
Cooking Light
Cooking Light parmesan buffalo burger
Per 1 burger - Calories: 368 kcals
- Fat:17g
- Carbs:28g
- Protein:0g
Cooking Light
Cooking Light herbed chicken parmesan
Per 1 serving - Calories: 308 kcals
- Fat:10g
- Carbs:16g
- Protein:36g
Cooking Light
Cooking Light lemon parmesan broccoli
Per 2/3 cup - Calories: 803 kcals
- Fat:16g
- Carbs:33g
- Protein:132g
Cooking Light
Cooking Light parmesan-pepper biscuits
Per 2 biscuits - Calories: 262 kcals
- Fat:9g
- Carbs:37g
- Protein:8g
Cooking Light
Cooking Light parmesan-crusted tilapia
Per 1 filet - Calories: 305 kcals
- Fat:14g
- Carbs:6g
- Protein:40g
1. Show more parmesan-crusted tilapia from other 17 brands
2. Sea Cuisine
  Sea Cuisine parmesan crusted tilapia
  Per 1 fillet - Calories: 300 kcals
  - Fat:12g
  - Carbs:22g
  - Protein:26g
3. Dinner by Design
  Dinner by Design parmesan crusted tilapia
  Per 1 fillet - Calories: 286 kcals
  - Fat:24g
  - Carbs:0g
  - Protein:17g
4. Odyssey
  Odyssey parmesan crusted tilapia
  Per 1 serving - Calories: 230 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:15g
5. Red Lobster
  Red Lobster parmesan crusted tilapia
  Per 1 serving - Calories: 810 kcals
  - Fat:41g
  - Carbs:25g
  - Protein:0g
6. Olive Garden
  Olive Garden parmesan crusted tilapia
  Per 1 serving - Calories: 590 kcals
  - Fat:25g
  - Carbs:42g
  - Protein:50g
7. H-E-B
  H-E-B parmesan crusted tilapia
  Per 1 serving - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
8. Burmans
  Burmans parmesan crusted tilapia
  Per 3 3/4 oz - Calories: 180 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:17g
9. SparkRecipes
  SparkRecipes parmesan crusted tilapia
  Per 4 oz - Calories: 203 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:24g
10. TASTE OF HOME
  TASTE OF HOME parmesan crusted tilapia
  Per 1 piece - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
11. BJ
  BJ parmesan crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
12. Lubys
  Lubys parmesan crusted tilapia
  Per 0 - Calories: 300 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:0g
13. Piccadilly Cafeterias
  Piccadilly Cafeterias parmesan crusted tilapia
  Per 2 fl oz - Calories: 350 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:41g
14. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
15. Chilis
  Chilis parmesan-Crusted Tilapia
  Per 1 serving - Calories: 650 kcals
  - Fat:30g
  - Carbs:54g
  - Protein:42g
16. Red Lobster
  Red Lobster parmesan-Crusted Tilapia
  Per 1 serving - Calories: 320 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:36g
17. Buffets, Inc.
  Buffets, Inc. parmesan Crusted Tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:21g
18. Buffet
  Buffet parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
Show more parmesan-crusted tilapia from other 17 brands

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