Calories in Planet Sub Chicken parmesan

Serving size

575Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 9.88 oz
Calories	575 Kcal (2407 kJ)
Calories from fat	151.2 Kcal
		% Daily Value*
Total Fat	16.8g	26%
Saturated Fat	7g	35%
Cholesterol	111mg	37%
Sodium	681mg	28%
Total Carbs	64.4g	21%
Sugars	8.3g	33%
Dietary Fiber	3.1g	12%
Protein	37.4g	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

29%

of RDI* (575 calories) 280.1 g

Cal: 28.8 %
Fat: 25.8 %
Carb: 21.5 %
Prot: 74.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (27.5%)
Protein (26.6%)

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