Calories in Cooking Light Parmesan popover
143Calories
Amount Per 1 popover | |||
Calories | 143 Kcal (599 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 45mg | 15% | |
Sodium | 243mg | 10% | |
Total Carbs | 18g | 6% | |
Sugars | 12g | 48% | |
Dietary Fiber | 1g | 4% | |
Protein | 8g | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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