Calories in weeknight spinach

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Weeknight Spinach results

Cooking Light
Cooking Light wilted spinach
Per 1/3 cup - Calories: 180 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Cooking Light
Cooking Light sesame spinach
Per 1/3 cup - Calories: 84 kcals
- Fat:4g
- Carbs:9g
- Protein:5g
Cooking Light
Cooking Light seasoned spinach
Per 1/4 cup - Calories: 31 kcals
- Fat:1g
- Carbs:4g
- Protein:3g
1. Show more seasoned spinach from other 3 brands
2. Aramark
  Aramark seasoned spinach
  Per 1/2 cup - Calories: 482 kcals
  - Fat:35g
  - Carbs:32g
  - Protein:10g
3. Cafeteria
  Cafeteria seasoned spinach
  Per 1/2 cup - Calories: 72 kcals
  - Fat:5g
  - Carbs:5g
  - Protein:5g
4. Furrs
  Furrs seasoned spinach
  Per 5 oz - Calories: 63 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:3g
Show more seasoned spinach from other 3 brands
Cooking Light
Cooking Light spinach fettucine
Per 1 cup - Calories: 360 kcals
- Fat:12g
- Carbs:46g
- Protein:16g
Cooking Light
Cooking Light spinach manacotti
Per 2 manacotti - Calories: 328 kcals
- Fat:9g
- Carbs:38g
- Protein:24g
Cooking Light
Cooking Light spinach pear salad
Per 1 1/2 cups - Calories: 73 kcals
- Fat:3g
- Carbs:11g
- Protein:2g
Cooking Light
Cooking Light spinach pasta salad
Per 2/3 cup - Calories: 31 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more spinach pasta salad from other 3 brands
2. Henrys
  Henrys spinach pasta salad
  Per 2/3 cup cooked - Calories: 240 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:5g
3. Bristol Farms
  Bristol Farms spinach pasta salad
  Per 1 cup - Calories: 310 kcals
  - Fat:15g
  - Carbs:33g
  - Protein:11g
4. Cafe Express
  Cafe Express spinach pasta salad
  Per 1 bowl - Calories: 716 kcals
  - Fat:40g
  - Carbs:60g
  - Protein:7g
Show more spinach pasta salad from other 3 brands
Cooking Light
Cooking Light spinach-cheese bake
Per 1 serving - Calories: 157 kcals
- Fat:6g
- Carbs:15g
- Protein:11g
Cooking Light
Cooking Light spinach tomato orzo
Per 1/2 cup - Calories: 170 kcals
- Fat:6g
- Carbs:26g
- Protein:6g
Cooking Light
Cooking Light spinach custard pie
Per 1 wedge - Calories: 115 kcals
- Fat:4g
- Carbs:13g
- Protein:9g

Cooking Light
Cooking Light berry spinach salad
Per 1 2/3 cup - Calories: 643 kcals
- Fat:47g
- Carbs:11g
- Protein:43g
Cooking Light
Cooking Light spinach baked potato
Per 1 potato - Calories: 255 kcals
- Fat:8g
- Carbs:39g
- Protein:8g
Cooking Light
Cooking Light spinach artichoke dip
Per 1/4 cup - Calories: 148 kcals
- Fat:5g
- Carbs:18g
- Protein:8g
1. Show more spinach artichoke dip from other 31 brands
2. Panera Bread
  Panera Bread spinach artichoke dip
  Per 2 tbsp - Calories: 370 kcals
  - Fat:23g
  - Carbs:31g
  - Protein:9g
3. Weight Watchers
  Weight Watchers spinach artichoke dip
  Per 1 dip pita - Calories: 200 kcals
  - Fat:6g
  - Carbs:29g
  - Protein:7g
4. Atkins
  Atkins spinach-artichoke dip
  Per 3 oz - Calories: 177 kcals
  - Fat:13g
  - Carbs:8g
  - Protein:9g
5. Tyson
  Tyson spinach artichoke dip
  Per 100 g - Calories: 170 kcals
  - Fat:12g
  - Carbs:6g
  - Protein:11g
6. Fresh & Easy
  Fresh & Easy spinach artichoke dip
  Per 2 tbsp - Calories: 60 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:2g
7. Boston Pizza
  Boston Pizza spinach artichoke dip
  Per 1 platter - Calories: 690 kcals
  - Fat:38g
  - Carbs:74g
  - Protein:20g
8. DUTCH FARMS
  DUTCH FARMS spinach artichoke dip
  Per 2 tsp - Calories: 80 kcals
  - Fat:8g
  - Carbs:2g
  - Protein:1g
9. Marketside
  Marketside spinach artichoke dip
  Per 2 tbsp - Calories: 90 kcals
  - Fat:8g
  - Carbs:2g
  - Protein:3g
10. Artisan Fresh
  Artisan Fresh spinach artichoke dip
  Per 1 serving - Calories: 90 kcals
  - Fat:8g
  - Carbs:2g
  - Protein:2g
11. Appetito
  Appetito spinach artichoke dip
  Per 2 tbsp - Calories: 45 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:2g
12. Tony Romas
  Tony Romas spinach Artichoke Dip
  Per 1 plating - Calories: 1307 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Hot Mama
  Hot Mama spinach artichoke dip
  Per 2 tbs - Calories: 30 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:0g
14. Ruby Tuesday
  Ruby Tuesday spinach artichoke dip
  Per 1 serving - Calories: 280 kcals
  - Fat:18g
  - Carbs:25g
  - Protein:6g
15. Romanos Macaroni Grill
  Romanos Macaroni Grill spinach artichoke dip
  Per 1 serving - Calories: 810 kcals
  - Fat:35g
  - Carbs:94g
  - Protein:38g
16. Mazzios Pizza
  Mazzios Pizza spinach artichoke dip
  Per 1 serving - Calories: 245 kcals
  - Fat:16g
  - Carbs:18g
  - Protein:6g
17. California Pizza Kitchen
  California Pizza Kitchen spinach artichoke dip
  Per 1 serving - Calories: 930 kcals
  - Fat:51g
  - Carbs:87g
  - Protein:22g
18. The Fresh Market
  The Fresh Market spinach artichoke dip
  Per 30 g - Calories: 45 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:2g
19. Brixx
  Brixx spinach artichoke dip
  Per 1 cup - Calories: 640 kcals
  - Fat:42g
  - Carbs:52g
  - Protein:13g
20. Golden Coral
  Golden Coral spinach artichoke dip
  Per 1/4 cup - Calories: 120 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:3g
21. Vitamix
  Vitamix spinach artichoke dip
  Per 2 tbsp - Calories: 35 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:1g
22. Derby
  Derby spinach artichoke dip
  Per 2 oz - Calories: 37 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
23. UCONN
  UCONN spinach artichoke dip
  Per 3 oz - Calories: 110 kcals
  - Fat:4g
  - Carbs:17g
  - Protein:2g
24. Damons Grill
  Damons Grill spinach artichoke dip
  Per 1 appetizer serving size - Calories: 976 kcals
  - Fat:50g
  - Carbs:106g
  - Protein:27g
25. Lone Star Steakhouse & Saloon
  Lone Star Steakhouse & Saloon spinach Artichoke Dip
  Per 1 serving - Calories: 491 kcals
  - Fat:0g
  - Carbs:14g
  - Protein:19g
26. Colton's Steak House & Grill
  Colton's Steak House & Grill spinach artichoke dip
  Per 1 serving - Calories: 910 kcals
  - Fat:47g
  - Carbs:100g
  - Protein:30g
27. Golden Corral
  Golden Corral spinach artichoke dip
  Per 1 serving - Calories: 120 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:3g
28. Champps
  Champps spinach artichoke dip
  Per 2 fl oz - Calories: 1050 kcals
  - Fat:51g
  - Carbs:130g
  - Protein:18g
29. Outback Steakhouse
  Outback Steakhouse spinach artichoke dip
  Per 1 serving - Calories: 250 kcals
  - Fat:17g
  - Carbs:16g
  - Protein:9g
30. Papa Murphys
  Papa Murphys spinach Artichoke Dip
  Per 2 ounces - Calories: 152 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:7g
31. Honey Baked Ham Company
  Honey Baked Ham Company spinach Artichoke Dip
  Per 2 tbsp - Calories: 50 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:0g
32. Daily Grill
  Daily Grill spinach artichoke dip
  Per 1 serving - Calories: 550 kcals
  - Fat:27g
  - Carbs:43g
  - Protein:28g
Show more spinach artichoke dip from other 31 brands
Cooking Light
Cooking Light ricotta spinach pasta
Per 1/4 recipe - Calories: 10 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
Cooking Light
Cooking Light spinach chicken burger
Per 1 burger - Calories: 40 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Cooking Light
Cooking Light sausage & spinach soup
Per 1 1/2 cup - Calories: 261 kcals
- Fat:9g
- Carbs:23g
- Protein:21g
Cooking Light
Cooking Light creamy spinach lasagna
Per 1 piece - Calories: 328 kcals
- Fat:9g
- Carbs:46g
- Protein:17g
1. Show more creamy spinach lasagna from other 1 brands
2. Seeds of Change
  Seeds of Change creamy spinach lasagna
  Per 11 oz - Calories: 370 kcals
  - Fat:16g
  - Carbs:36g
  - Protein:19g
Show more creamy spinach lasagna from other 1 brands
Cooking Light
Cooking Light mushroom spinach pizza
Per 1 slice - Calories: 308 kcals
- Fat:9g
- Carbs:39g
- Protein:18g
1. Show more mushroom spinach pizza from other 1 brands
2. Diet Gourmet
  Diet Gourmet mushroom spinach pizza
  Per 1100 portion - Calories: 325 kcals
  - Fat:13g
  - Carbs:42g
  - Protein:14g
Show more mushroom spinach pizza from other 1 brands
Cooking Light
Cooking Light chickpeas with spinach
Per 1 cup chickpea mixture and 1/2 cup rice - Calories: 403 kcals
- Fat:5g
- Carbs:77g
- Protein:14g
Cooking Light
Cooking Light turkey spinach lasagna
Per 1 square of lasagna - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more turkey spinach lasagna from other 1 brands
2. Frankly Fresh
  Frankly Fresh turkey spinach lasagna
  Per 1 cup - Calories: 310 kcals
  - Fat:12g
  - Carbs:28g
  - Protein:20g
Show more turkey spinach lasagna from other 1 brands

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