Calories in Simply Chicken parmesan

280Calories
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Nutrition Facts Simply Chicken parmesan

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbs 36g 12%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 18g 36%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 268 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 12 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (22.6%)
  • Protein (25.8%)
Simply Chicken parmesan Good and Bad Points
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