Calories in KnowFat Chicken parmesan

511Calories
How many calories should you eat?
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Nutrition Facts KnowFat Chicken parmesan

Amount Per 1 small
Calories 511 Kcal (2139 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Total Carbs 49g 16%
Dietary Fiber 2g 8%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (511 calories) 0 g
  • Cal: 25.6 %
  • Fat: 13.8 %
  • Carb: 16.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (19.6%)
  • Protein (32.9%)
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