Recipe of Health

Calories in wawa

Wawa Leafy Vegetables results

Wawa
Wawa spinach
Per 1 serving - Calories: 5 kcals
- Fat:0g
- Carbs:1g
- Protein:0g
1. Show more spinach from other 77 brands
2. Seneca
  Seneca spinach
  Per 1/2 cup - Calories: 25 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:2g
3. Big Apple Bagels
  Big Apple Bagels spinach
  Per 1/4 bagel - Calories: 178 kcals
  - Fat:1g
  - Carbs:36g
  - Protein:7g
4. Jasons Deli
  Jasons Deli spinach
  Per 1 cup raw - Calories: 7 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
5. Subway
  Subway spinach
  Per 7 g - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
6. Boston market
  Boston market spinach
  Per 191 g - Calories: 280 kcals
  - Fat:23g
  - Carbs:0g
  - Protein:9g
7. First Watch
  First Watch spinach
  Per 1 serving size - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
8. Pita Pit
  Pita Pit spinach
  Per 0 - Calories: 7 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
9. HuHot Mongolian Grill
  HuHot Mongolian Grill spinach
  Per 1/4 cup - Calories: 2 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
10. Great Wraps
  Great Wraps spinach
  Per 1 serving - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
11. Mellow Mushroom
  Mellow Mushroom spinach
  Per 6 oz - Calories: 40 kcals
  - Fat:1g
  - Carbs:6g
  - Protein:5g
12. Tokyo Joes
  Tokyo Joes spinach
  Per 1 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Dole
  Dole spinach
  Per 3 cups, 85 g - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
14. Freshdirect
  Freshdirect spinach
  Per 1/10 of a bunch raw - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
15. Del Monte
  Del Monte spinach
  Per 1/4 cup - Calories: 30 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:2g
16. Fresh express
  Fresh express spinach
  Per 3 cups, 85 g - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
17. Tanimura & Antle
  Tanimura & Antle spinach
  Per 2 1/4 cups - Calories: 40 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:2g
18. Hy-Vee
  Hy-Vee spinach
  Per 1/2 cup, 120 g - Calories: 25 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
19. Our Family
  Our Family spinach
  Per 1/2 cup, 120 g - Calories: 30 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:2g
20. Publix
  Publix spinach
  Per 4 cups - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
21. Market Pantry
  Market Pantry spinach
  Per 1 cup - Calories: 30 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
22. Essential Everyday
  Essential Everyday spinach
  Per 1/2 cup, 120 g - Calories: 25 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:2g
23. Happy Harvest
  Happy Harvest spinach
  Per 1/4 cup - Calories: 45 kcals
  - Fat:1g
  - Carbs:5g
  - Protein:5g
24. Village Grown Organic
  Village Grown Organic spinach
  Per 1 cup, 85 g - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:0g
25. Popeye
  Popeye spinach
  Per 1/4 cup - Calories: 45 kcals
  - Fat:1g
  - Carbs:5g
  - Protein:5g
26. Stahlbush Island Farms
  Stahlbush Island Farms spinach
  Per 1/2 cup - Calories: 40 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:4g
27. Earthbound Farm
  Earthbound Farm spinach
  Per 3 oz about 2 cups - Calories: 10 kcals
  - Fat:0g
  - Carbs:7g
  - Protein:2g
28. Monicals Pizza
  Monicals Pizza Spinach
  Per 1 whole calzone - Calories: 13 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:2g
29. Garden Lites
  Garden Lites Spinach
  Per 1 souffle - Calories: 140 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:10g
30. Wylwood
  Wylwood spinach
  Per 1/4 cup - Calories: 30 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:3g
31. Bolani
  Bolani spinach
  Per 1/2 bolani - Calories: 103 kcals
  - Fat:3g
  - Carbs:17g
  - Protein:4g
32. Golden Corral
  Golden Corral spinach
  Per 1 serving - Calories: 34 kcals
  - Fat:1g
  - Carbs:4g
  - Protein:3g
33. YCs Mongolian Grill
  YCs Mongolian Grill spinach
  Per 1 serving - Calories: 21 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:3g
34. Great Canadian Bagel
  Great Canadian Bagel spinach
  Per 20 1/4 oz - Calories: 290 kcals
  - Fat:1g
  - Carbs:62g
  - Protein:8g
35. Wegmans
  Wegmans spinach
  Per 1 serving - Calories: 40 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:2g
36. Trader Joes
  Trader Joes spinach
  Per 9 cups - Calories: 30 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:2g
37. Costco
  Costco spinach
  Per 3 oz / 2 cups - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
38. Weis
  Weis spinach
  Per 4 1/2 cups - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
39. Big Y
  Big Y spinach
  Per 2 3/4 cups - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:3g
40. Aramark
  Aramark spinache
  Per 3 oz - Calories: 24 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:3g
41. Iglo
  Iglo spinach
  Per 100 g - Calories: 15 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:3g
42. River Ranch
  River Ranch spinach
  Per 3 cups - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
43. Simple Truth Organic
  Simple Truth Organic spinach
  Per 2 cup - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:2g
44. Your Pie
  Your Pie spinach
  Per 1/4 oz - Calories: 2 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
45. Basma
  Basma spinach
  Per 100 g - Calories: 36 kcals
  - Fat:0g
  - Carbs:7g
  - Protein:1g
46. Any
  Any spinach
  Per 2 cups - Calories: 14 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:2g
47. Donatos
  Donatos spinach
  Per 1/4 pizza - Calories: 632 kcals
  - Fat:33g
  - Carbs:55g
  - Protein:34g
48. Wu
  Wu spinach
  Per 3 oz - Calories: 8 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:2g
49. Veg
  Veg spinach
  Per 1 cup - Calories: 7 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
50. UCLA
  UCLA spinach
  Per 1 oz - Calories: 7 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
51. Feast
  Feast spinach
  Per 1 oz - Calories: 7 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
52. WakeMed
  WakeMed spinach
  Per 1/2 cup, cooked - Calories: 62 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:6g
53. YCs Mongolian
  YCs Mongolian spinach
  Per 1/2 cup - Calories: 21 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:3g
54. Bagel Factory (UK)
  Bagel Factory (UK) spinach
  Per 0 - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
55. Great Canadian Bagel (CA)
  Great Canadian Bagel (CA) spinach
  Per 1 bagel - Calories: 290 kcals
  - Fat:1g
  - Carbs:62g
  - Protein:8g
56. Black Eyed Pea
  Black Eyed Pea spinach
  Per 1 side serving - Calories: 63 kcals
  - Fat:3g
  - Carbs:5g
  - Protein:0g
57. Grandys
  Grandys spinach
  Per 2 oz - Calories: 15 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:2g
58. Lubys
  Lubys spinach
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:7g
  - Protein:4g
59. Mr. Gattis
  Mr. Gattis spinach
  Per 1 oz - Calories: 6 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
60. Newk's Eatery
  Newk's Eatery spinach
  Per 5 oz - Calories: 35 kcals
  - Fat:1g
  - Carbs:5g
  - Protein:4g
61. K & W Cafeterias
  K & W Cafeterias spinach
  Per 1 serving - Calories: 90 kcals
  - Fat:6g
  - Carbs:7g
  - Protein:4g
62. Hoss's Family Steak And Sea House Old
  Hoss's Family Steak And Sea House Old Spinach
  Per 1 cup - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
63. Ponderosa Steakhouse
  Ponderosa Steakhouse spinach
  Per 1 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
64. Piada Italian Street Food
  Piada Italian Street Food spinach
  Per 1/2 oz - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
65. Laughing Planet Cafe
  Laughing Planet Cafe spinach
  Per 1 serving - Calories: 25 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:3g
66. Dennys
  Dennys Spinach
  Per 1/2 oz - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
67. Which Wich
  Which Wich spinach
  Per 1 large - Calories: 15 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:2g
68. Pizza Ranch
  Pizza Ranch spinach
  Per 1 cup - Calories: 10 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
69. Egg Harbor
  Egg Harbor Spinach
  Per 1 serving - Calories: 14 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:2g
70. Original Joes
  Original Joes Spinach
  Per 269 grams - Calories: 440 kcals
  - Fat:21g
  - Carbs:56g
  - Protein:14g
71. Souper Salad
  Souper Salad spinach
  Per 1 cup - Calories: 10 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:1g
72. Just Fresh
  Just Fresh spinach
  Per 240 g - Calories: 410 kcals
  - Fat:32g
  - Carbs:14g
  - Protein:19g
73. Genghis Grill
  Genghis Grill spinach
  Per 1/4 cup - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
74. Barberitos
  Barberitos spinach
  Per 1 1/2 oz - Calories: 10 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
75. Barney's Gourmet Hamburgers
  Barney's Gourmet Hamburgers Spinach
  Per 1 g - Calories: 18 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:2g
76. Firehouse Subs
  Firehouse Subs spinach
  Per 1/2 oz - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
77. Pizza Schmizza
  Pizza Schmizza spinach
  Per 1 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
78. PizzaRev
  PizzaRev spinach
  Per 1 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
Show more spinach from other 77 brands
Wawa
Wawa tuna with lettuce, pickles
Per 1 sandwhich - Calories: 350 kcals
- Fat:9g
- Carbs:60g
- Protein:8g
Wawa
Wawa steak and cheese, lettuce only
Per 1 classic sub, from website - Calories: 510 kcals
- Fat:11g
- Carbs:66g
- Protein:40g
Wawa
Wawa shorti tuna hoagie with lettuce, cheese
Per 1 sandwich - Calories: 680 kcals
- Fat:44g
- Carbs:48g
- Protein:25g
Wawa
Wawa chicken sandwich junior with lettuce and mayo
Per 1 sandwich - Calories: 394 kcals
- Fat:18g
- Carbs:43g
- Protein:13g
Wawa
Wawa shorti itallian with mayo, pepperoni, lettuce
Per 1 hoagie - Calories: 740 kcals
- Fat:48g
- Carbs:42g
- Protein:33g
Wawa
Wawa wheat junior with lettuce, mayo, swiss and bacon
Per 1 sandwich - Calories: 415 kcals
- Fat:19g
- Carbs:44g
- Protein:23g
Wawa
Wawa classic chicken strip mayo provolone lettuce onion
Per 1 sandwich - Calories: 1115 kcals
- Fat:62g
- Carbs:96g
- Protein:46g
Wawa
Wawa bbq chicken hoagie with bacon lettuce onions pickles
Per 1 sandwich - Calories: 174 kcals
- Fat:0g
- Carbs:0g
- Protein:70g

Wawa
Wawa shorti tuna hoagie with lettuce, onion, oil and vinegar
Per 1 shorti - Calories: 680 kcals
- Fat:43g
- Carbs:50g
- Protein:21g
Wawa
Wawa shorti hoagie chicken strip sandwich with lettuce and mayo
Per 1 sandwich - Calories: 580 kcals
- Fat:32g
- Carbs:55g
- Protein:22g
Wawa
Wawa chicken strip sandwich with kaiser roll, lettuce, cheddar
Per 1 sandwich - Calories: 690 kcals
- Fat:41g
- Carbs:52g
- Protein:30g
Wawa
Wawa 6'' wheat shorti, oven roasted tuekey, swiss, lettuce only
Per 6 '' rol - Calories: 420 kcals
- Fat:13g
- Carbs:48g
- Protein:33g
Wawa
Wawa chicken strip shorti pepper jack cheese little bit of mayo lettuce
Per 1 sandwich 6 - Calories: 350 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Wawa
Wawa classic chicken strips sandwich with mayo lettuce onion oil vinegar
Per 1 sandwich - Calories: 1220 kcals
- Fat:71g
- Carbs:99g
- Protein:49g
Wawa
Wawa chicken philly on shorti white with pepper jack mayo lettuce pickles
Per 1 sandwich shorti - Calories: 450 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Wawa
Wawa chicken cheesesteak hoagie shorti (white am chz, lettuce, tom, onion, hots)
Per 1 shorti - Calories: 470 kcals
- Fat:16g
- Carbs:50g
- Protein:33g

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