Calories in Just Fresh Spinach

410Calories
How many calories should you eat?
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Nutrition Facts Just Fresh Spinach

Amount Per 240 g
Calories 410 Kcal (1717 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 5g 25%
Cholesterol 210mg 70%
Sodium 770mg 32%
Total Carbs 14g 5%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 30mg 50%
Vitamin A 1.4mg 48%
Iron 3.8mg 21%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 240 g
  • Cal: 20.5 %
  • Fat: 49.2 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (68.6%)
  • Protein (18.1%)
Just Fresh Spinach Good and Bad Points
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