Calories in Great Canadian Bagel Spinach

290Calories
How many calories should you eat?
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Nutrition Facts Great Canadian Bagel Spinach

Amount Per 20.25 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 1550mg 65%
Total Carbs 62g 21%
Dietary Fiber 3.4g 14%
Protein 8.4g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 126 g
  • Cal: 14.5 %
  • Fat: 1.4 %
  • Carb: 20.7 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.8%)
  • Fat (3.1%)
  • Protein (11.1%)
Great Canadian Bagel Spinach Good and Bad Points
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