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chicken cheesesteak hoagie shorti (white am chz, lettuce, tom, onion, hots)

Chicken cheesesteak hoagie shorti (white am chz, lettuce, tom, onion, hots) Calories

Calories in Wawa Chicken cheesesteak hoagie shorti (white am chz, lettuce, tom, onion, hots)

Serving size

470Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 shorti
Calories	470 Kcal (1968 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	2150mg	90%
Total Carbs	50g	17%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	33g	66%
Vitamin C	7.2mg	12%
Vitamin A	1.6mg	53%
Iron	4.1mg	23%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 240 g

Cal: 23.5 %
Fat: 24.6 %
Carb: 16.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (30.3%)
Protein (27.7%)

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Wawa Chicken cheesesteak hoagie shorti (white am chz, lettuce, tom, onion, hots) Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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