Calories in Happy Harvest Spinach

45Calories
How many calories should you eat?
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Nutrition Facts Happy Harvest Spinach

Amount Per 0.25 cup
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 200mg 8%
Total Carbs 5g 2%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 18.8mg 31%
Vitamin A 2.1mg 70%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 115 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (18.4%)
  • Protein (40.8%)
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