WakeMed Nutrition Information, Calories and Allergens

Category
manufacturer
Address
KIMBERLY BULLOCK GATLING, SMITH MOORE LEATHERWOOD LLP, PO BOX 21927, GREENSBORO, NC 27420-1927

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Most Popular WakeMed Products
5
- Lima beans
  Per 1/2 cup cooked - Cal: 158 kcal | Fat: 1 g | Carbs: 29 g | Protein: 9 g
- Strawberry citris salad with chicken
  Per 1 salad - Cal: 317 kcal | Fat: 15 g | Carbs: 33 g | Protein: 16 g
- Rice consomme
  Per 1/2 cup - Cal: 269 kcal | Fat: 8 g | Carbs: 40 g | Protein: 1 g
- Grilled chicken taco salad
  Per 1 taco salad in shell - Cal: 378 kcal | Fat: 20 g | Carbs: 26 g | Protein: 24 g
- Flank steak with tomato alvocado salsa
  Per 1 portion - Cal: 642 kcal | Fat: 26 g | Carbs: 80 g | Protein: 27 g
WakeMed Lima Beans
1
- Lima beans
  Per 1/2 cup cooked - Cal: 158 kcal | Fat: 1 g | Carbs: 29 g | Protein: 9 g
WakeMed Salads
5
- Strawberry citris salad with chicken
  Per 1 salad - Cal: 317 kcal | Fat: 15 g | Carbs: 33 g | Protein: 16 g
- Grilled chicken taco salad
  Per 1 taco salad in shell - Cal: 378 kcal | Fat: 20 g | Carbs: 26 g | Protein: 24 g
- Strawberry citris salad
  Per 1 salad - Cal: 310 kcal | Fat: 5 g | Carbs: 33 g | Protein: 16 g
- Curried waldorf salad
  Per 1 cup - Cal: 106 kcal | Fat: 5 g | Carbs: 15 g | Protein: 1 g
- Green bean salad
  Per 1/2 cup - Cal: 50 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g
WakeMed Chicken Dishes
2
- Strawberry citris salad with chicken
  Per 1 salad - Cal: 317 kcal | Fat: 15 g | Carbs: 33 g | Protein: 16 g
- Grilled chicken taco salad
  Per 1 taco salad in shell - Cal: 378 kcal | Fat: 20 g | Carbs: 26 g | Protein: 24 g
WakeMed Chicken
3
- Strawberry citris salad with chicken
  Per 1 salad - Cal: 317 kcal | Fat: 15 g | Carbs: 33 g | Protein: 16 g
- Grilled chicken taco salad
  Per 1 taco salad in shell - Cal: 378 kcal | Fat: 20 g | Carbs: 26 g | Protein: 24 g
- Carribean lime chicken
  Per 1 serving - Cal: 483 kcal | Fat: 26 g | Carbs: 11 g | Protein: 51 g
WakeMed Rice
3
- Rice consomme
  Per 1/2 cup - Cal: 269 kcal | Fat: 8 g | Carbs: 40 g | Protein: 1 g
- Wild rice
  Per 1/2 cup - Cal: 65 kcal | Fat: 1 g | Carbs: 12 g | Protein: 2 g
- Rice pilaf
  Per 1/2 cup - Cal: 108 kcal | Fat: 1 g | Carbs: 21 g | Protein: 3 g
WakeMed Tex-Mex Food
2
- Grilled chicken taco salad
  Per 1 taco salad in shell - Cal: 378 kcal | Fat: 20 g | Carbs: 26 g | Protein: 24 g
- 505 wrapper with taco sauce
  Per 1 wrapper - Cal: 855 kcal | Fat: 37 g | Carbs: 70 g | Protein: 59 g
WakeMed Dips and Spreads
1
- Flank steak with tomato alvocado salsa
  Per 1 portion - Cal: 642 kcal | Fat: 26 g | Carbs: 80 g | Protein: 27 g
WakeMed Steak
1
- Flank steak with tomato alvocado salsa
  Per 1 portion - Cal: 642 kcal | Fat: 26 g | Carbs: 80 g | Protein: 27 g
WakeMed Fruit Vegetables
1
- Flank steak with tomato alvocado salsa
  Per 1 portion - Cal: 642 kcal | Fat: 26 g | Carbs: 80 g | Protein: 27 g
WakeMed Salmon
1
- Salmon with lemon ginger garlic
  Per 4 oz - Cal: 493 kcal | Fat: 30 g | Carbs: 2 g | Protein: 50 g