Calories in tsp international

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IHOP
IHOP fit fare slam
Per 1 serving - Calories: 390 kcals
- Fat:12g
- Carbs:46g
- Protein:27g
IHOP
IHOP pancake syrup
Per 1 serving - Calories: 230 kcals
- Fat:0g
- Carbs:58g
- Protein:0g
1. Show more pancake syrup from other 30 brands
2. Jack in the Box
  Jack in the Box pancake syrup
  Per 1 serving - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Steak 'n Shake
  Steak 'n Shake pancake syrup
  Per 2 1/4 oz - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:0g
4. Whataburger
  Whataburger pancake syrup
  Per 1 serving - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:0g
5. Hardees
  Hardees pancake syrup
  Per 1 serving - Calories: 90 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:0g
6. Kraft
  Kraft pancake syrup
  Per 1/4 cup - Calories: 180 kcals
  - Fat:0g
  - Carbs:45g
  - Protein:0g
7. Bob evans
  Bob evans pancake syrup
  Per 1 serving - Calories: 213 kcals
  - Fat:0g
  - Carbs:55g
  - Protein:0g
8. Manischewitz
  Manischewitz pancake syrup
  Per 1/4 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:26g
  - Protein:0g
9. Gefen
  Gefen pancake syrup
  Per 1/4 cup - Calories: 220 kcals
  - Fat:0g
  - Carbs:56g
  - Protein:0g
10. Clear Value
  Clear Value pancake syrup
  Per 1/4 cup - Calories: 230 kcals
  - Fat:0g
  - Carbs:57g
  - Protein:0g
11. Alaga
  Alaga pancake syrup
  Per 1/4 cup - Calories: 220 kcals
  - Fat:0g
  - Carbs:56g
  - Protein:0g
12. Vermont Maid
  Vermont Maid pancake syrup
  Per 1/4 cup - Calories: 210 kcals
  - Fat:0g
  - Carbs:47g
  - Protein:0g
13. Vermont
  Vermont pancake syrup
  Per 1/4 cup - Calories: 15 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:0g
14. New Hope Mills
  New Hope Mills pancake syrup
  Per 4 tbsp - Calories: 170 kcals
  - Fat:0g
  - Carbs:44g
  - Protein:0g
15. Berryhill
  Berryhill pancake syrup
  Per 1/4 cup - Calories: 210 kcals
  - Fat:0g
  - Carbs:53g
  - Protein:0g
16. Hauke Honey
  Hauke Honey pancake syrup
  Per 4 tbsp - Calories: 200 kcals
  - Fat:0g
  - Carbs:53g
  - Protein:0g
17. Friendlys
  Friendlys Pancake Syrup
  Per 1 serving - Calories: 250 kcals
  - Fat:0g
  - Carbs:63g
  - Protein:0g
18. White Rose
  White Rose pancake syrup
  Per 1/4 cup - Calories: 200 kcals
  - Fat:0g
  - Carbs:47g
  - Protein:0g
19. Bernards
  Bernards pancake syrup
  Per 1/4 cup - Calories: 230 kcals
  - Fat:0g
  - Carbs:58g
  - Protein:0g
20. Bosco
  Bosco pancake syrup
  Per 1/4 cup - Calories: 220 kcals
  - Fat:0g
  - Carbs:54g
  - Protein:0g
21. GFS
  GFS pancake syrup
  Per 2 fl oz - Calories: 220 kcals
  - Fat:0g
  - Carbs:56g
  - Protein:0g
22. Van Gilse
  Van Gilse pancake syrup
  Per 10000 g - Calories: 288 kcals
  - Fat:0g
  - Carbs:72g
  - Protein:0g
23. Tesco
  Tesco pancake syrup
  Per 4 pancakes - Calories: 175 kcals
  - Fat:4g
  - Carbs:29g
  - Protein:4g
24. Kroger
  Kroger pancake syrup
  Per 1/4 cup - Calories: 220 kcals
  - Fat:0g
  - Carbs:54g
  - Protein:0g
25. Hannaford
  Hannaford pancake syrup
  Per 1/4 cup - Calories: 210 kcals
  - Fat:0g
  - Carbs:53g
  - Protein:0g
26. My Essentials
  My Essentials pancake syrup
  Per 1/4 cup - Calories: 210 kcals
  - Fat:0g
  - Carbs:53g
  - Protein:0g
27. shop rite
  shop rite pancake syrup
  Per 1/4 cup - Calories: 210 kcals
  - Fat:0g
  - Carbs:53g
  - Protein:0g
28. Deseret
  Deseret pancake syrup
  Per 1/4 cup - Calories: 230 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
29. ECONO
  ECONO pancake syrup
  Per 1/4 cup - Calories: 10 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:0g
30. Sysco
  Sysco pancake syrup
  Per 2 fl ozs - Calories: 220 kcals
  - Fat:0g
  - Carbs:55g
  - Protein:0g
31. Perkins Restaurant And Bakery
  Perkins Restaurant And Bakery pancake syrup
  Per 2 oz - Calories: 140 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:0g
Show more pancake syrup from other 30 brands
IHOP
IHOP plain waffles
Per 1 waffle - Calories: 310 kcals
- Fat:15g
- Carbs:37g
- Protein:7g
1. Show more plain waffles from other 3 brands
2. Waffle House
  Waffle House plain waffle
  Per 1 waffle - Calories: 314 kcals
  - Fat:12g
  - Carbs:45g
  - Protein:6g
3. The Original Pancake House
  The Original Pancake House plain waffle
  Per 1 waffle - Calories: 610 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. singapore
  singapore plain waffle
  Per 1 plain - Calories: 142 kcals
  - Fat:4g
  - Carbs:22g
  - Protein:3g
Show more plain waffles from other 3 brands
IHOP
IHOP french crepes
Per 4 crepes - Calories: 120 kcals
- Fat:6g
- Carbs:14g
- Protein:3g
1. Show more french crepes from other 2 brands
2. Barefoot Contessa
  Barefoot Contessa french crepe
  Per 1/8 cup - Calories: 90 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:4g
3. Costco
  Costco french crepe
  Per 1 crepe - Calories: 155 kcals
  - Fat:6g
  - Carbs:23g
  - Protein:0g
Show more french crepes from other 2 brands
IHOP
IHOP kids silver 5
Per 1 serving - Calories: 430 kcals
- Fat:21g
- Carbs:41g
- Protein:19g
IHOP
IHOP biscuits eggs
Per 1 meal - Calories: 1920 kcals
- Fat:15g
- Carbs:248g
- Protein:197g
IHOP
IHOP Add Mushrooms
Per 1 serving - Calories: 10 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more Add Mushrooms from other 3 brands
2. Jimmy's Egg
  Jimmy's Egg add mushrooms
  Per 1 serving - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
3. Olive Garden
  Olive Garden Add Mushrooms
  Per 1 serving - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. The Keg Steakhouse
  The Keg Steakhouse add mushrooms
  Per 42 g - Calories: 30 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:1g
Show more Add Mushrooms from other 3 brands
IHOP
IHOP Danish Crepes
Per 1 serving - Calories: 1130 kcals
- Fat:79g
- Carbs:70g
- Protein:39g
IHOP
IHOP grilled liver
Per 1 serving - Calories: 810 kcals
- Fat:39g
- Carbs:63g
- Protein:59g
IHOP
IHOP 55+ pork chop
Per 4 oz - Calories: 460 kcals
- Fat:24g
- Carbs:39g
- Protein:25g

IHOP
IHOP 55+ pot roast
Per 1 serving - Calories: 500 kcals
- Fat:24g
- Carbs:55g
- Protein:20g
IHOP
IHOP add hot fudge
Per 1 serving - Calories: 190 kcals
- Fat:9g
- Carbs:26g
- Protein:2g
IHOP
IHOP manzanita sol
Per 1 regular, fl oz - Calories: 130 kcals
- Fat:0g
- Carbs:34g
- Protein:0g
IHOP
IHOP Turkey Dinner
Per 1 serving - Calories: 740 kcals
- Fat:33g
- Carbs:84g
- Protein:40g
1. Show more Turkey Dinner from other 11 brands
2. Weight Watchers
  Weight Watchers turkey dinner
  Per 1 cup - Calories: 250 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:0g
3. Eating Right
  Eating Right turkey dinner
  Per 1 serving - Calories: 320 kcals
  - Fat:9g
  - Carbs:40g
  - Protein:21g
4. Banquet
  Banquet turkey dinner
  Per 1 meal - Calories: 520 kcals
  - Fat:22g
  - Carbs:48g
  - Protein:30g
5. Marie Callenders
  Marie Callenders turkey dinner
  Per 1 entre - Calories: 820 kcals
  - Fat:42g
  - Carbs:74g
  - Protein:38g
6. Kershaws
  Kershaws turkey dinner
  Per 1 serving - Calories: 206 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:11g
7. Taste of Inspirations
  Taste of Inspirations turkey dinner
  Per 12 oz - Calories: 320 kcals
  - Fat:8g
  - Carbs:40g
  - Protein:23g
8. JCB
  JCB turkey dinner
  Per 3 oz - Calories: 119 kcals
  - Fat:2g
  - Carbs:5g
  - Protein:20g
9. Ww
  Ww turkey dinner
  Per 1 per container - Calories: 190 kcals
  - Fat:6g
  - Carbs:13g
  - Protein:20g
10. Black Eyed Pea
  Black Eyed Pea turkey dinner
  Per 3 slices with dressing - Calories: 590 kcals
  - Fat:29g
  - Carbs:30g
  - Protein:50g
11. Mimis Cafe
  Mimis Cafe Turkey Dinner
  Per 7 1/2 oz - Calories: 220 kcals
  - Fat:0g
  - Carbs:12g
  - Protein:28g
12. Black Bear Diner
  Black Bear Diner Turkey Dinner
  Per 1 serving - Calories: 240 kcals
  - Fat:40g
  - Carbs:30g
  - Protein:0g
Show more Turkey Dinner from other 11 brands
IHOP
IHOP (1) egg white
Per 2 oz - Calories: 40 kcals
- Fat:2g
- Carbs:0g
- Protein:6g
IHOP
IHOP (1) fried egg
Per 1 serving - Calories: 80 kcals
- Fat:6g
- Carbs:1g
- Protein:7g
IHOP
IHOP sirloin steak
Per 1 serving - Calories: 920 kcals
- Fat:53g
- Carbs:50g
- Protein:65g
1. Show more sirloin steak from other 28 brands
2. Beefeater
  Beefeater sirloin steak
  Per 227 g - Calories: 313 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:45g
3. Lauras Lean Beef
  Lauras Lean Beef sirloin steak
  Per 4 oz - Calories: 145 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:24g
4. Bob evans
  Bob evans sirloin steak
  Per 1 serving - Calories: 421 kcals
  - Fat:29g
  - Carbs:3g
  - Protein:33g
5. Friendlys
  Friendlys sirloin steak
  Per 1 steak - Calories: 510 kcals
  - Fat:28g
  - Carbs:19g
  - Protein:46g
6. Tender Bison
  Tender Bison sirloin steak
  Per 4 oz - Calories: 130 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:24g
7. Blue Ribbon
  Blue Ribbon sirloin steak
  Per 4 oz - Calories: 212 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:34g
8. Vinces
  Vinces sirloin steak
  Per 10 z - Calories: 73 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:8g
9. Ryans
  Ryans sirloin steak
  Per 16 oz - Calories: 970 kcals
  - Fat:67g
  - Carbs:0g
  - Protein:86g
10. Golden Corral
  Golden Corral sirloin steak
  Per 3 oz - Calories: 150 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:24g
11. Ryans Steakhouse
  Ryans Steakhouse sirloin steak
  Per 64 oz - Calories: 480 kcals
  - Fat:33g
  - Carbs:0g
  - Protein:42g
12. Texas Roadhouse
  Texas Roadhouse sirloin steak
  Per 1 piece - Calories: 193 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:16g
13. Aldi
  Aldi sirloin steak
  Per 250 g - Calories: 515 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:54g
14. The Fresh Market
  The Fresh Market sirloin steak
  Per 4 oz - Calories: 200 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:23g
15. Sams Club
  Sams Club sirloin steak
  Per 3 oz - Calories: 150 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:26g
16. Ingles
  Ingles sirloin steak
  Per 4 oz - Calories: 240 kcals
  - Fat:16g
  - Carbs:0g
  - Protein:22g
17. ICA
  ICA sirloin steak
  Per 100 g - Calories: 170 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:21g
18. Hungry Horse
  Hungry Horse sirloin steak
  Per 1 meal - Calories: 1391 kcals
  - Fat:67g
  - Carbs:96g
  - Protein:104g
19. Stampede
  Stampede sirloin steak
  Per 6 oz - Calories: 190 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:0g
20. The Keg
  The Keg sirloin steak
  Per 8 oz steak - Calories: 435 kcals
  - Fat:19g
  - Carbs:3g
  - Protein:63g
21. Golden Coral
  Golden Coral sirloin steak
  Per 3 oz - Calories: 219 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:24g
22. Vince
  Vince sirloin steak
  Per 1 oz - Calories: 73 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:8g
23. Off the Grill
  Off the Grill sirloin steak
  Per 8 oz - Calories: 440 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:0g
24. Custom
  Custom sirloin steak
  Per 1 oz - Calories: 50 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:9g
25. JD
  JD sirloin steak
  Per 12 oz - Calories: 876 kcals
  - Fat:52g
  - Carbs:0g
  - Protein:92g
26. Lone Star Steakhouse & Saloon
  Lone Star Steakhouse & Saloon sirloin steak
  Per 170 g - Calories: 390 kcals
  - Fat:28g
  - Carbs:0g
  - Protein:32g
27. Western Sizzlin
  Western Sizzlin sirloin steak
  Per 4 oz - Calories: 270 kcals
  - Fat:18g
  - Carbs:0g
  - Protein:23g
28. W.g. Grinders
  W.g. Grinders Sirloin Steak
  Per 1 grinder - Calories: 430 kcals
  - Fat:5g
  - Carbs:64g
  - Protein:35g
29. Colton's Steak House & Grill
  Colton's Steak House & Grill sirloin steak
  Per 12 oz - Calories: 880 kcals
  - Fat:65g
  - Carbs:1g
  - Protein:68g
Show more sirloin steak from other 28 brands
IHOP
IHOP nutella crepes
Per 1 serving - Calories: 910 kcals
- Fat:48g
- Carbs:109g
- Protein:16g
IHOP
IHOP tomatoes - add
Per 1 serving - Calories: 10 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
IHOP
IHOP mushroom - add
Per 1 serving - Calories: 10 kcals
- Fat:0g
- Carbs:2g
- Protein:2g
1. Show more mushroom - add from other 1 brands
2. Squisito Pizza and Pasta
  Squisito Pizza and Pasta mushroom add on
  Per 1 serving - Calories: 10 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:2g
Show more mushroom - add from other 1 brands

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