International Pancakes Recipe

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International Pancakes
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/4 cup white sugar
  • 1 pinch salt
  • 1 egg
  • 1 1/4 cups buttermilk
  • 1/4 cup vegetable oil

Directions:

  1. Heat a lightly oiled griddle or frying pan over medium high heat.
  2. In a large bowl, combine flour, sugar, baking powder and salt. Stir in egg, buttermilk and oil until mixture is smooth.
  3. Pour the batter by spoonfuls into the hot pan, forming 5 inch circles. When the edges appear to harden, flip the pancakes. Cook on both sides until golden brown. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.74 Kcal (493 kJ)
Calories from fat 52.24 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 16.45mg 5%
Sodium 40.76mg 2%
Potassium 95.58mg 2%
Total Carbs 13.9g 5%
Sugars 3.73g 15%
Dietary Fiber 0.4g 2%
Protein 2.54g 5%
Iron 0.2mg 1%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 236.96 Kcal (992 kJ)
Calories from fat 105.13 Kcal
% Daily Value*
Total Fat 11.68g 9%
Cholesterol 33.1mg 5%
Sodium 82.04mg 2%
Potassium 192.36mg 2%
Total Carbs 27.98g 5%
Sugars 7.5g 15%
Dietary Fiber 0.8g 2%
Protein 5.12g 5%
Iron 0.5mg 1%
Calcium 103.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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