Calories in Golden Coral Sirloin steak

Serving size

219Calories

All Golden Coral Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 3 oz
Calories	219 Kcal (917 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Sodium	983mg	41%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 219 calories

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48 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (219 calories) 85 g

Cal: 11 %
Fat: 20 %
Carb: 0 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (54.9%)
Protein (45.1%)

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Golden Coral Sirloin steak Good and Bad Points

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