Calories in IHOP 55+ pot roast

500Calories
How many calories should you eat?
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Nutrition Facts IHOP 55+ pot roast

Amount Per 1 serving
Calories 500 Kcal (2093 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 1710mg 71%
Total Carbs 55g 18%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 0 g
  • Cal: 25 %
  • Fat: 36.9 %
  • Carb: 18.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (41.9%)
  • Protein (15.5%)
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