Calories in Eating Right Turkey dinner

Serving size

320Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	320 Kcal (1340 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Sodium	790mg	33%
Total Carbs	40g	13%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	21g	42%
Vitamin C	7.5mg	13%
Vitamin A	3.6mg	120%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 276 g

Cal: 16 %
Fat: 13.8 %
Carb: 13.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.2%)
Fat (24.9%)
Protein (25.8%)

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