Calories in Ryans Steakhouse Sirloin steak

Serving size

480Calories

Full Ryans Steakhouse Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 64 oz
Calories	480 Kcal (2010 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	13g	65%
Cholesterol	150mg	50%
Sodium	390mg	16%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.4, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 224 g

Cal: 24 %
Fat: 50.8 %
Carb: 0 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (63.9%)
Protein (36.1%)

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