Calories in spencers

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Spencers Cereals results

Spencers
Spencers corn flakes
Per 1 cup - Calories: 130 kcals
- Fat:1g
- Carbs:30g
- Protein:2g
1. Show more corn flakes from other 75 brands
2. Quaker
  Quaker corn flakes
  Per 3/4 cup - Calories: 60 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:1g
3. Malt-o-meal
  Malt-o-meal corn flakes
  Per 1 bowl 3/4 cup - Calories: 80 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:2g
4. Barbaras Bakery
  Barbaras Bakery corn flakes
  Per 1 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:2g
5. Hy-Vee
  Hy-Vee corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
6. ShopRite
  ShopRite corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
7. Heritage
  Heritage corn flakes
  Per 30 g - Calories: 115 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:2g
8. Publix
  Publix corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
9. Lima
  Lima corn flakes
  Per 1 serving - Calories: 355 kcals
  - Fat:1g
  - Carbs:78g
  - Protein:8g
10. Food Club
  Food Club corn flakes
  Per 1 cup, cereal, 28 g - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
11. Winn Dixie
  Winn Dixie corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
12. Clear Value
  Clear Value corn flakes
  Per 1 cup, 32 g - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
13. Springfield
  Springfield corn flakes
  Per 28 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:2g
14. Clover Valley
  Clover Valley corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
15. Hy Tops
  Hy Tops corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
16. Southern Home
  Southern Home corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
17. Ralphs
  Ralphs corn flakes
  Per 1 serving - Calories: 100 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
18. Bella Vita
  Bella Vita corn flakes
  Per 50 g - Calories: 182 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:4g
19. Laura Lynn
  Laura Lynn corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
20. Sunshine
  Sunshine corn flakes
  Per 1 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
21. Family Gourmet
  Family Gourmet corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
22. Golden Vale
  Golden Vale corn flakes
  Per 30 g - Calories: 108 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
23. Simply Organic Foods
  Simply Organic Foods corn flakes
  Per 1 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:26g
  - Protein:2g
24. Cereal Bio
  Cereal Bio corn flakes
  Per 3/4 cup - Calories: 80 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:1g
25. Awake
  Awake corn flakes
  Per 100 g - Calories: 376 kcals
  - Fat:2g
  - Carbs:82g
  - Protein:0g
26. Universal
  Universal corn flakes
  Per 1 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:0g
27. Emco
  Emco corn flakes
  Per 100 g - Calories: 385 kcals
  - Fat:1g
  - Carbs:85g
  - Protein:8g
28. Sunny Select
  Sunny Select corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
29. Sanitarium
  Sanitarium corn flakes
  Per 1 serving - Calories: 111 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
30. Alnatura
  Alnatura corn flakes
  Per 100 g - Calories: 377 kcals
  - Fat:1g
  - Carbs:82g
  - Protein:7g
31. Poppins
  Poppins corn flakes
  Per 10000 g - Calories: 383 kcals
  - Fat:0g
  - Carbs:87g
  - Protein:8g
32. Yours Truly Restaurants
  Yours Truly Restaurants corn flakes
  Per 1 serving - Calories: 74 kcals
  - Fat:0g
  - Carbs:16g
  - Protein:2g
33. Hostess
  Hostess corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
34. Kroger
  Kroger corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
35. Safeway
  Safeway corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
36. Stop & Shop
  Stop & Shop corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
37. Spartan
  Spartan corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
38. Lidl
  Lidl corn flakes
  Per 30 g - Calories: 177 kcals
  - Fat:3g
  - Carbs:31g
  - Protein:7g
39. Market Basket
  Market Basket corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
40. 365 Everyday Value
  365 Everyday Value corn flakes
  Per 1 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:27g
  - Protein:2g
41. Millville
  Millville corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
42. Hill Country Fare
  Hill Country Fare corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
43. IGA
  IGA corn flakes
  Per 1 cup, 28 g - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
44. No Name
  No Name corn flakes
  Per 1 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:26g
  - Protein:2g
45. Richfood
  Richfood corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
46. Dunnes Stores
  Dunnes Stores corn flakes
  Per 50 g - Calories: 385 kcals
  - Fat:1g
  - Carbs:85g
  - Protein:7g
47. Big Y
  Big Y corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
48. Schnucks
  Schnucks corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
49. Shop 'n Save
  Shop 'n Save corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:23g
  - Protein:2g
50. Hahne
  Hahne corn flakes
  Per 1 bowl - Calories: 376 kcals
  - Fat:1g
  - Carbs:83g
  - Protein:7g
51. Dia
  Dia corn flakes
  Per 1 cup - Calories: 376 kcals
  - Fat:1g
  - Carbs:84g
  - Protein:6g
52. Auchan
  Auchan corn flakes
  Per 100 g - Calories: 373 kcals
  - Fat:1g
  - Carbs:82g
  - Protein:8g
53. Key Food
  Key Food corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
54. Albertsons
  Albertsons corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
55. shop rite
  shop rite corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
56. ICA
  ICA corn flakes
  Per 100 g - Calories: 3338 kcals
  - Fat:84g
  - Carbs:471g
  - Protein:154g
57. Shur Fine
  Shur Fine corn flakes
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
58. Euro Shopper
  Euro Shopper corn flakes
  Per 30 g - Calories: 115 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:3g
59. Eroski
  Eroski corn flakes
  Per 30 g - Calories: 111 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
60. Woolworths Homebrand
  Woolworths Homebrand corn flakes
  Per 30 g - Calories: 113 kcals
  - Fat:0g
  - Carbs:23g
  - Protein:2g
61. essential Waitrose
  essential Waitrose corn flakes
  Per 100 g - Calories: 385 kcals
  - Fat:1g
  - Carbs:85g
  - Protein:7g
62. Organics
  Organics corn flakes
  Per 30 g - Calories: 110 kcals
  - Fat:0g
  - Carbs:27g
  - Protein:2g
63. Hospitality
  Hospitality corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
64. Ab
  Ab corn flakes
  Per 100 g - Calories: 373 kcals
  - Fat:1g
  - Carbs:82g
  - Protein:8g
65. Ecor
  Ecor corn flakes
  Per 30 g - Calories: 113 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
66. Top Budget
  Top Budget corn flakes
  Per 30 g - Calories: 114 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:3g
67. Bio Zentrale
  Bio Zentrale corn flakes
  Per 100 g - Calories: 379 kcals
  - Fat:0g
  - Carbs:84g
  - Protein:7g
68. Crownfield
  Crownfield corn flakes
  Per 50 g - Calories: 188 kcals
  - Fat:0g
  - Carbs:42g
  - Protein:3g
69. Bio
  Bio corn flakes
  Per 30 g - Calories: 111 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
70. Good Morning
  Good Morning corn flakes
  Per 100 g - Calories: 370 kcals
  - Fat:1g
  - Carbs:82g
  - Protein:7g
71. vivera
  vivera corn flakes
  Per 6 tbsp - Calories: 111 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
72. Country Barn
  Country Barn corn flakes
  Per 32 g - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:3g
73. More
  More corn flakes
  Per 100 g - Calories: 375 kcals
  - Fat:1g
  - Carbs:84g
  - Protein:8g
74. Super A
  Super A corn flakes
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
75. E-Mart
  E-Mart corn flakes
  Per 1 1/4 cups per cup - Calories: 190 kcals
  - Fat:0g
  - Carbs:44g
  - Protein:0g
76. Urtekram
  Urtekram corn flakes
  Per 100 g - Calories: 380 kcals
  - Fat:1g
  - Carbs:85g
  - Protein:6g
Show more corn flakes from other 75 brands
Marks & Spencer
Marks & Spencer oatbran
Per 1 serving - Calories: 395 kcals
- Fat:6g
- Carbs:68g
- Protein:12g
1. Show more oatbran from other 3 brands
2. Hodgson Mill
  Hodgson Mill oatbran
  Per 1/4 cup - Calories: 120 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:6g
3. Quaker
  Quaker oatbran
  Per 1 serving - Calories: 120 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:5g
4. Tesco - Whole Foods
  Tesco - Whole Foods oatbran
  Per 40 g - Calories: 15 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:0g
Show more oatbran from other 3 brands
Marks & Spencer
Marks & Spencer fruit and nut muesli
Per 1 serving - Calories: 200 kcals
- Fat:5g
- Carbs:32g
- Protein:7g
1. Show more fruit and nut muesli from other 6 brands
2. Aldi
  Aldi fruit and nut muesli
  Per 66 g - Calories: 234 kcals
  - Fat:7g
  - Carbs:32g
  - Protein:9g
3. Dunnes Stores
  Dunnes Stores fruit and nut muesli
  Per 40 g - Calories: 197 kcals
  - Fat:4g
  - Carbs:32g
  - Protein:8g
4. Woolworths Homebrand
  Woolworths Homebrand fruit and nut muesli
  Per 50 g - Calories: 198 kcals
  - Fat:6g
  - Carbs:28g
  - Protein:6g
5. essential Waitrose
  essential Waitrose fruit and nut muesli
  Per 100 g - Calories: 384 kcals
  - Fat:14g
  - Carbs:52g
  - Protein:9g
6. Alara
  Alara fruit and nut muesli
  Per 45 g - Calories: 172 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
7. Tia
  Tia fruit and nut muesli
  Per 100 g - Calories: 468 kcals
  - Fat:28g
  - Carbs:41g
  - Protein:18g
Show more fruit and nut muesli from other 6 brands
Marks & Spencer
Marks & Spencer sultana crunchy granola
Per 1 oz - Calories: 120 kcals
- Fat:4g
- Carbs:15g
- Protein:2g
Marks & Spencer
Marks & Spencer porridge quick breakfast cereal
Per 1 serving - Calories: 159 kcals
- Fat:5g
- Carbs:22g
- Protein:6g
Marks & Spencer
Marks & Spencer bites chocolate mini corn flake cakes
Per 1 bite - Calories: 118 kcals
- Fat:2g
- Carbs:5g
- Protein:1g
Marks & Spencer
Marks & Spencer muesli fruit and nut breakfast cereal
Per 1 serving - Calories: 167 kcals
- Fat:3g
- Carbs:31g
- Protein:4g
1. Show more muesli fruit and nut breakfast cereal from other 3 brands
2. Tesco
  Tesco muesli fruit and nut breakfast cereal
  Per 1 serving - Calories: 237 kcals
  - Fat:7g
  - Carbs:37g
  - Protein:5g
3. Somerfield
  Somerfield muesli fruit and nut breakfast cereal
  Per 1 serving - Calories: 176 kcals
  - Fat:5g
  - Carbs:30g
  - Protein:4g
4. Iceland
  Iceland muesli fruit and nut breakfast cereal
  Per 1 serving - Calories: 105 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:3g
Show more muesli fruit and nut breakfast cereal from other 3 brands