Calories in Lidl Corn flakes

177Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lidl Corn flakes

Amount Per 30 g
Calories 177 Kcal (741 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 300mg 13%
Total Carbs 31g 10%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 177 calories

Let's Burn 177 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 30 g
  • Cal: 8.9 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (15.1%)
  • Protein (15.6%)
Lidl Corn flakes Good and Bad Points
Add your comment
User Reviews of corn flakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top